The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Divasupreme (Charlotte, Nc) on 07/12/2015:
Hi! I actually take the apple cider vinegar tablets 2 pills a day with 8 oz. of water and still get the benefits as of 2tsp of ACV in water. Very effective! The pills even speed up my metabolisim to shed a few pounds, always an added plus!
Be careful if you decide to buy apple cider vinegar capsules. They are extremely acidic and can cause heartburn. However, they are a useful alternative if you are worried about protecting your dental enamel.
