Magnesium for Hair Loss
Assaf (Tel-aviv) on 06/24/2012:
Hello, I am taking magnesium for hair loss, that is magnesium citrate tablets, two a day, about 100% the RDI, for now a month, and have a lot of growth on my scalp, and in the beard actually too, which appear to come in fuller.
Magnesium seems to calm the scalp, or something similar, I think. I am taking iodine and phosphorous as well, as these minerals are lacking in my nutrition.
