Characterized by the involuntary repetition of movements and sounds, Tourette’s syndrome is a disorder that manifests in childhood. While the condition is considered to have no cure, several treatment options are available that limit the appearance of tics. Coping mechanisms in conjunction with dietary changes and supports treat the condition effectively.
A neurological disorder, Tourette’s syndrome is characterized by the unusual repetition of movements and sounds called tics. The symptoms of the condition typically develop between the ages of 2 and 12 and include such factors as sudden, brief and repetitive movements or vocalizations as well as distinct, coordinated patterns of movements. The condition is likely caused by a combination of genetic and environmental factors that manifest as brain abnormalities.
In addition to therapy, several other measures can be taken to help regulate Tourette’s syndrome. Dietary changes as well as certain supplements can be used to treat the condition. Eliminating trigger foods and ingredients as well as taking certain supplements can nearly eliminate the presence of tics and other symptoms of the condition.
While an elimination diet helps individuals identify personal trigger foods, general dietary guidelines can also be followed. Many individuals with the condition have benefited from limited yeast and caffeine in the diet. Sugar and other artificial sweeteners should also be avoided.
The condition can also be treated effectively by creating an alkaline environment in the body. Baking soda functions to neutralize acidity in the body and to establish a more stable pH. By achieving an alkaline state, the body is able to function more effectively, which helps alleviate the prevalence of the condition.
Omega-3s are another essential element in a balanced diet. These fats function to lubricate the neurotransmitters in the brain and to facilitate better functioning of the nervous system. A daily omega-3 supplement also helps diminish tics.
While there is no cure for Tourette’s syndrome, affected individuals can lead a normal, satisfied life. Dietary changes as well as nutritional supplements can help alleviate symptoms while certain types of therapy help individuals develop effective coping strategies.
