4 Supplements to Alleviate Long Covid

It is now common knowledge that Covid-19, at least for many people, can still cause moderate to severe symptoms even after you are over the main symptoms and test negative for the SARS-CoV2 virus.

These symptoms can persist for months or even years, and some people seem unable ever to become 100% clear of these symptoms, which are typically referred to as "Long Covid."

Typical Long Covid Symptoms

• Fatigue (Very Common)
• Brain Fog
• Depression
• Headache
• Sleep Issues / Insomnia
• Chronic Cough
• Lightheadedness
• Shortness of Breath
• Chest Pain or Tightness
• Loss of Smell
• Muscle Aches
• Heart Palpitations
• Dizziness
• Joint Pain
• Pins and Needles feeling in hands and or feet
• Gastrointestinal Issues

Previously I have written about how melatonin can be useful for some of these post covid symptoms here so I won't discuss that now or count it as part of this group, but I will add that melatonin has anticoagulation effects in the blood :

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