Stretch Mark Remedies

Modified on Mar 31, 2021 | Earth Clinic Team

A result of the stretching of the skin, stretch marks form as a result of several factors. While the marks are not considered a health concern, many individuals consider the marks a cosmetic concern. A variety of home remedies are effective for treating and preventing stretch marks.

What are Stretch Marks?

Also called striae, stretch marks are generally pink, red or purple streaks that appear somewhat indented and form on the abdomen, breasts, upper arms, buttocks and thighs. The appearance of these marks varies and may also include bright streaks that fade to light pink, white or gray.

Caused by the literal stretching of the skin, stretch marks are generally the result of substantial weight gain. Contributing factors include pregnancy, adolescence, weightlifting, medication use and certain diseases.

Home Remedies for Curing Stretch Marks

While most stretch marks fade naturally over time, home remedies can be applied to speed the fading of these marks. Natural remedies also help prevent future striae by nourishing and strengthening the skin. Coconut oil, vitamin E and shea butter are among the most effective treatments for stretch marks.

Coconut Oil

Coconut oil is considered a health super-treatment as it is effective for treating so many conditions. The oil contains a high concentration of fatty acids including lauric acid. These fats function to replenish the skin and restore the collagen in the body, which helps diminish stretch marks.

Vitamin E

Vitamin E is a natural antioxidant that protects and repairs the skin. As an antioxidant, vitamin E neutralizes the effect of free radicals and other collagen-damaging substances on the skin. This vitamin also functions to moisturize and revitalize the skin, reducing the appearance of stretch marks.

Shea Butter

Shea butter is an important part of a healthy skin regimen and is particularly effective for treating stretch marks. Shea butter promotes the natural elasticity of the skin with a potent amount of vitamin A. The butter also contains a high concentration of fatty acids and other vitamins including vitamins E and F.

While not a grave medical condition, most individuals affected by stretch marks consider the striations unattractive. Treatments including coconut oil, vitamin E, shea butter and others help naturally diminish the presence of stretch marks by replenishing the skins nutrients.

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List of Remedies for Stretch Marks