Brenda (Maryland) on 01/20/2017
Sinus infection treatment with steam and vinegar
After a lifetime of sinus misery, stumbled on this idea. Sinus infection for past 6 mos. Began steaming with plain water 1 week ago. Helped a bit. Tried the vinegar and water steam and it is amazing. Clearing up my sinuses, can breathe almost normally for the first time in years. So impressed, have begun drinking a small shot of vinegar once a day. Very happy with the results.
Carmen (Ky) on 03/18/2016
I started out with a sore throat and then it turned into a nasty cold for about 10 days. No OTC medicine was giving me any relief. Found this website mixed 1/2 cup of ACV with 2 cups of water and let it get to a good steam and then closed my eyes and mouth and breathed it in for about 5 min and what a relief. It also relieved my sinus pressure. Gonna do this a couple for times a day. Already feeling better after 1 time. Thank you.
P.S. Can you reuse the the mixture in the same day for another treatment or should it be a new mixture?
Jen (Cincinnati, USA) on 04/05/2008
I was really not sure about the ACV and breathing in the vapors, but I tried it because I was so tired of being sick. So when I got home from work I tried it and almost immediately the pressure in my sinus' was relieved. The next day all I had was a slight headached, but that was it! I am so excited and I would definetely recommend anyone who is suffering from this annoying problem to try it. Just 1 cup of ACV and 1 cup hot water boiled together. But definetely close your eyes and mouth it is a strong odor.
Stacey (Saginaw, MI) on 03/04/2008
I cured my sinus infection with apple Cider Vinegar. I was suffering the last 5 days. I took 2 treatments of antibotics and still felt horrible this morning. I decided to search for a home remedy. I was amazed by this website. I seen the info on drinking the acv but that didnt sound appetizing so when i seen the info on inhaling the vapors I went right to the kitchen and tried it. Within 20 minutes my ears where popped and now i have relief. I did it a second time and by this evening i am symptom free and feel like my self. I wish I had know sooner but i do believe it works. Thank you so much!
Nickol (Tonawanda, New York) on 02/03/2008
I tried boiling a cup of water and a cup of apple cidar vinegar and inhaled it, with my eyes and mouth closed as the other writer advised. It was not pleasant, but it worked immediately! I couldn't go to the doctor today because its Sunday and they are closed. Now I can watch the superbowl with my friends and not be in constant pain. thanks alot!
Chartruse (San Francisco, California) on 01/19/2008
Came down with a sinus infection, the first for me. Nasty experience. Had the flu for two weeks previous, which progressed into a cold. Kept thinking I must be getting better soon.....then.. the outside of my nose became so sore it was as if I had been hit by something and I felt like I was getting another cold, but it was in my head, not body....Googled sinus infection and whala here sprang your website. Drank acv for a day with no results. Then steamed acv for about 5 minutes in the evening, and next morning. In short, I've steamed 3 times with acv and the bloody infection is almost gone. I can breath, my nose is about 75% less sore and I've stopped coughing. TRY THE STEAM, IT WORKS! And as others write, it hurts a little but who cares......think of it! A cure for a major time and life consuming ailment for about $3.00! Spread the word! Btw, there is a great old book on the wonders of Apple cider vinegar....don't know the name unfortunately.....but it's amazing curative powers are nothing new!
Jennifer (Brandon, Florida) on 12/11/2007
ACV cured my daughter's sinus infection. After a week on an OTC medication, she agreed to try this remedy of ACV and Water boiling and inhaling the steam. After just a few minutes she said her headache was gone and she could breath again through her nose. I gave her the remedy twice the first day and she got up and went to school today...THANK YOU! She is still quite congested but I think that is normal and the phlem is breaking up. PS: I am looking for information on Lymes Disease in the secondary stages for my husband. He's been on antibiotics for over two months now. I have him on ACV and apple juice twice daily for his sore joints but the doctor has not given him any direction on what to do now that his antibiotic treatment is done. He will be starting a detox and pro-biotic treatment today. Any other info on what to do to help him would be appreciated.
Katt (Arlington, VA) on 02/18/2007
Well Boy did I come down with a doozy this year. It recently got cold and started to snow so I figured that was the reason until I came across your site.The connection between ice cream and sinus problems came up. And what do you know just the night before and a few nights before actually I had been eating ice cream, Which I never eat but my roommate brought it home. I went and got ACV. I boiled it and inhaled it. I was so stuffed up I didn't even noticed or could tell the fumes were strong.Well after about 5 min after the inhaling was complete...The only word I can use to describe this action is Hocked.... I hocked up a good amount of phlegm through my throat.It was yellow and very thick. I can breath better but will still continue the treatment for the rest of the evening. Thanks for the tip.
Lori (Orland, CA) on 05/02/2006
I came upon your website today looking for a natural cure for my sinus infection. Never having had one like this, I was miserable.. mostly from the severe headache, upper jaw pain and pressure. I did not want to go to the doctor, mostly because I knew he would just prescribe antibiotics (which I am against), and for the fact that I no longer have health insurance. I tried drinking 4 oz. of ACV mixed with 12 oz. of water. I noticed right away that my sinuses were clearer. But, unfortunately, my stomach became pretty upset. So I tried boiling the rest of my drink and inhaling the steam... boy, did that do the trick! My headache is almost gone and I can breathe through half of my nose!! I will continue the steam therapy throughout the day and look forward to more miraculous results! Thank you so much for this website! I can't wait to see how this helps my allergies, too! Bless you!
Kelliegh (Lake Hiawatha, NJ) on 03/31/2006
Thank you for developing this website!!! I tried drinking the ACV with water it helped a little but I didn't like the taste. So I decided to boil water pour ACV in the boiled water, remove from heat and breath in with a towel over your head. This cured my Sinus infection completely I can't believe how quickly this worked. Thanks for the VALUBLE INFO!
