| 5 star (20) | 77% | |
| 3 star (1) | 4% | |
| 1 star (2) | 8% | |
 (3) | 12% |
Kayla (Los Angeles, Ca) on 04/18/2012: 
Sarah (London, England) on 03/24/2012:
Taking more does no harm and you are meant to take it on an empty stomach, You should also take it at a different time to some meds such as magnesium, fexofenadine antihistamine and monoamine inhibitors (antidepressants I think) or it reduces their effectiveness - grapefruit actually interacts with a few meds so do your research!
As for me, I have TERRIBLE sinus issues from a life of severe allergies (hayfever) that left me with regular infections for all of my young life (I suppose thatd be all my life as im only 24) but since I started GSE I havent had another sinus infection since and it more or less saved my life It also reduces viruses :) (Oil of Oregano is good for this too)
Elizabeth (Oceanside, Ca) on 01/31/2012: 
Emersmask (Media, Pa, Usa) on 12/20/2011:
6 hours later--the problems persist.
The worst part is that I have absolutely NO sense of smell. I'm praying that this in particular resolves very soon.
Either I used too much, or developed a sensitivity. I followed the instructions very closely, diluting a few drops in 8 oz of water, but it is possible I mis-counted.
In any event, this can be effective but I highly suggest you start with a very small dose--2 drops or less--and work your way up to where it does not burn.
And if anyone has this same experience or any insight as to if/when my smell sense will return, please share!
Stacey (Reading, Pa) on 03/09/2011:
Libby (Riverside , Florida ) on 02/19/2011:
The gse keeps me healthy IF I remember to begin it about two weeks prior to mid-December.
It is bitter, yes, but that it a minor consideration compared to spreading infection to others just because I could and feel lazy. That is plainly evil to spread disease just because I don't feel like placing a few drops into my daily water supply everyday. And so I use it and so my health is stronger in winter than it was when I was younger and careless.
Robin (Westhampton, Ny, Usa) on 01/28/2011:
After reading this site, I tried Grapefruit Seed Extract. Dose 1 opened up the flood gates! I feel THAT strongly about it that I didn't want to wait until tomorrow for Dose 2 to write about it here. I used 7 drops in the saline solution but diluted it half way through because it was too strong to handle.
Mike (Belgrade, Serbia) on 05/24/2010:
Elizabeth (Springfield, Pa, Usa) on 05/21/2010:
After the 1st round of the neti/GSE my nose ran for hours and I just kept sneezing. After about 3 hours, I noticed the left side was opened up. It took awhile longer for the right side, and, I'm still waiting for my right ear to pop. I just finished my 3rd neti(which I've always done daily, so, I know it was the GSE that helped) and I can't believe the difference in 24 hrs. This AM was the first morning in MONTHS that I woke up with no headache. I didn't even have to take 1 aspirin! Everything from my nose was clear...just huge amounts. I can't thank everyone enough.
Ray-ray (East Northport, New York) on 02/06/2010:
