Garlic for Sinus Infections


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Rob (Kentucky) on 06/01/2025
5 out of 5 stars

Garlic Clove in Nostril for Sinus Issues –

A new trend on social media is to stick a clove of garlic halfway up each nostril for “sinus issue’s”. Big Pharma controlled websites (you know who they are… first ones that pop up on a word search and the ones that told you that ivermectin horse paste was dangerous and shouldn’t be used for COVID-19) will state “this is dangerous and should not be attempted…?”

I wanted to put my 2cents worth in on this subject.

I have Latin friends who put a clove of garlic in their ear for an earache. I use garlic infused oil as ear drops in my ear canal. Garlic is a strong anti-microbial. They call it Russian Penicillin for a reason.

In order for this remedy to work better, first wash the clove with water. Using a sharp knife, cut the tip off the clove to expose the inside of the clove. This helps to release the juice inside where the allicin is concentrated. Also, cut slits down the clove to aid in the release of the allicin.

Insert clove halfway into the nostril and leave to there for about 20-30 minutes. Then switch the clove to the other nostril and repeat. The reason for this is as you are breathing thru your other nostril, you will feel the strong garlic odor going up into your eustachian tubes and back of the sinus-larnex area. This is part of principle of aromatherapy. Repeat several times til issue is resolved.

Warning: Use caution with small children with objects in their nose. Garlic infused oil may be a better option with small children.

Another method is garlic tea used in your neti-pot. It’s simple to make. Crush one or two large clove of garlic and put in into a glass of distilled water. Allow it to steep for 20 minutes. Filter the water and load into your neti-pot and use as normal. You can curse me later...lol

REPLY   4      

Margie (Washington) on 09/06/2024
5 out of 5 stars

Garlic in Neti Pot for Chronic Sinus Infections

My late husband constantly battled sinus infections, but when he added garlic to the netti pot, everything cleared up. It's worth a try for you. Here is a youtube video from Dr Berg:

https://www.youtube.com/watch?v=APePm9y0F74

Hope it helps!

REPLY         

Loretta A (California) on 04/08/2023
5 out of 5 stars

I tried this Q-tip method and it's awesome. What I did: Chopped 2 big cloves of garlic, covered with boiling water, let it sit 10 minutes, soaked 2 Q-tips in it, shook off excess liquid, set a timer for 2 minutes, laid down and stuck the Q-tips in my nostrils.

Five seconds later I was sneezing like crazy. Pulled out the Q-tips and blew my nose (lots of yellow snot) then laid down and re-inserted the Q-tips. Twenty seconds later I was sneezing again, blew my nose again, and re-inserted the Q-tips. This time for two full minutes. When I blew my nose the third time, the snot was part clear, part yellow. Then I got fresh Q-tips and started again. I made it to 2 minutes then blew my nose (not much snot, and it was clear).

While I write this, I'm coughing because there's still phlegm in my throat. I will definitely repeat this process and I'm going to make some garlic tea for my throat. I've had sinus infections most of the time for two and a half years, and now, in just 5-6 minutes, it's 95% better. Wow.

REPLY   7      



Kathleen (Red Deer, Ab) on 12/28/2018
5 out of 5 stars

The remedies in the article didn't help with my sinus infections. The only remedy that helped and cured the infection is taking 6 cooked garlic cloves daily with food. Cook the whole (or half) the bulb @ 350 for 15 - 20 min. and eat the 6 cloves with food. Cleaned my sinuses right out.
REPLY   19      

Erin (Egg Harbor Township, Nj) on 05/19/2015
5 out of 5 stars

Hello,

I wanted to share another option for the garlic used for a sinus infection. I am currently dealing with a horrible sinus infection because I spent hours using a blower in my yard to clear away all of the pollen that fell from my trees. It is my fault for not wearing a face mask...duh! I have used this remedy many times and recommend it to anyone who suffers from allergies or chronic sinus infections, as I am not a fan of antibiotics at all.

You will need a nasal mister (the mister style works best, but a saline squeeze bottle will work) I usually find that most pharmacies have a generic mister style sprayer full of saline that I can unscrew the top to set aside in container to refill later. This container works best because the tops can be taken off and usually costs well under $5. If using a squeeze bottle, you will just need to empty it and suction in the garlic blend a little at a time. I usually start with about a half of a clove, the mister bottle and distilled water (if you do not have distilled available, boil some tap to remove the chlorine and let it cool) mince the garlic and then place between two spoons to smash it, place it in the mister and add slightly heated distilled or cooled to warm boiled water and let it sit for fifteen minutes.

After cooled but still warm mist/squeeze two times in each nostril. It may sting and technically it should sting a little. If it does not sting a little, then add a little more garlic. As you use it more often and infection improves it will no longer sting. I use this same potion for 3 days and then make a fresh batch. Store it in the refrigerator and do this 3-5 times a day.

It will ease symptoms of pressure and pounding face and head right away. It calms the inflammation and after a few days to a week the infection will be completely gone without a trip to the Dr. and no antibiotic's needed. This also works for stuffy nose, allergies and common cold congestion. It is a life saver and I highly recommend it for anyone suffering any sinus complications. I hope this helps who ever is willing to try it.

REPLY   25      

Nanas3355 (Medford, Ma) on 04/24/2015
5 out of 5 stars

Garlic works to lessen sinus pain and help the sinuses drain. After one time, I feel much better already. I will try it again, so maybe three times a day.
REPLY   10      

Regina (New York) on 02/02/2015
5 out of 5 stars

Double YEA! I so happy to find this information but I wished it were years ago.

I can't believe how fast and effective the Qtip soaked in garlic solution has almost completely taken away all the swelling and pain. Relief! I would normally think only a round of prednisone could resolve.

REPLY   12      

Anon (New Jersey, US) on 10/27/2014
5 out of 5 stars

I have had sinus infections every fall and winter for the past 20 years. They are rarely bad enough to disrupt my life significantly, but always unpleasant and draining. I used to take antibiotics and sudafed or mucinex almost immediately after the onset of symptoms (green phlegm, sore throat, congestion). Now I just rely on garlic, apple cider vinegar and keeping my nasal passages (and body) hydrated. Of these, garlic is the most effective by far. Apple cider vinegar seems to reduce the production of phlegm, but so does avoiding certain foods, like milk. Just a few days ago I was on the 3rd day of a sinus infection I was hoping would go away on its own and when I went out for dinner, I was lucky enough to be served a side of garlic bread with heaps of nearly raw garlic. That did the trick!
REPLY   10      

Marilyn (Roanoke, Va) on 08/31/2013
5 out of 5 stars

This concoction truly worked for me. My headache was gone within an hour of drinking the ACV and 32 oz of distilled lemon water. I had the sauteed recipe for lunch and I'm almost ready to go on an afternoon run for the first time in 5 days. Thanks for sharing!!
REPLY   8      

Joyce (Kansas City, Mo) on 08/15/2013
5 out of 5 stars

Just wanted to share my experience with garlic and my first sinus infection which included dental/jaw pain and headache on one side of my face. For two days I crushed a clove or two of non irradiated garlic (there's a green sprout inside) every two hours and mixed it with some honey for swallowing. I chased that with a glass of water with a couple drops of peppermint oil - this not only helps with flavor, but settles the stomach. I felt much better by day 3 and continued the garlic three times a day. I am on day 5 and still taking the garlic 3x/day. My symptoms are gone. I am still blowing out some yellow on that side and will continue the garlic until it's clear.
REPLY   9      

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