Andrea (Ontario, Canada) on 06/25/2008

I developed plaque psoriasis on 1 knee and 2 elbows and guttate psoriasis on my legs 18 months ago. I tried every suggestion under dermatitis and eczema and psoriasis that I could do, applying topically, ACV, Oregano oil, Tea Tree oil, honey, coconut oil, GSE, etc. I have to say all topical remedies did not work for me at all. All the red spots just stayed red and never healed while moisturizing and treating with the above.

What did work was reading a couple of posts stating to do nothing to them, just wash them with a warm cloth. This made sense as I had a couple of spots on my back that I could not reach to treat and they healed on their own. So I also took the idea from the person who was taking coconut oil internally and it had healed his psoriasis. I stopped treating it externally with everything and started taking 1 TBLS of Coconut oil on Oatmeal each morning and another TBLS in a cup of hot chocolate at night. I believed the post that moisturizing from the inside would likely be the proper way to go. So taking the coconut oil internally each day, also 1 Vitamin B complex per day, 1 Vit. C 500mg. per day and 2 capsules of Essential Health Oil per day, (contains flax seed oil,black currant seed oil, Pumpkin seed oil & safflower oil) this all or maybe just the coconut oil? has healed one elbow completely, the other is almost healed, the knee plaque only has a tiny spot left and keeps shrinking and all the bright redness to the flat spots has disappeared. The backs of my legs and sides up my thighs are healed and all that is left is very light pink pigmentation spots on my shins. These are still healing and looking so much better that I can now wear shorts again with no concerns. I continue daily to just wipe them down with a warm wet thick cloth, (just water) and am having great success. The dry lines on my legs have disappeared and I am NOT moisturizing externally! Spots on my hands have completely healed as well. I was putting so much time into daily treatment topically, getting frustrated and I just wanted to say thank you to all the posters who try to help anyone with their suggestions. Those 2 posts were a hit for me and I wanted to share as well with others suffering. As a previous poster said "do nothing" to your psoriasis, they also stated it would take time, yes it does be patient, it's been 2 months for me to get to this stage.

Also I would like to add that I broke out with perioral dermatitis after using contact cement. I used your site and immediately applied ACV to the rash for a couple of days and applied Calendula cream after the ACV dried for a week and within days it healed and in one week completely gone! Thank you so much for this site and to all the wonderful people who take the time to help others!