Zark (Emerald City) on 04/30/2015

Chilli definitely helped me, and was working very well for roughly 2 week, after that the affect wore off :'(. My body seems to have become accustomed to it now. Perhaps I should have been more aggressive!

The pains have been moving through my abdomen, and now into my hip.. that started after a big flare up from eating ripe bananas. It really loves the sugar. No matter, my Kombucha is still working well, and I am getting better at identifying foods that feed this (sugar and cheese are the worst). I have also learnt by observation that the Kombucha I take needs to be nice and sour, and that the first ferment stage works best.