Dpolla8 (Fort Worth TX) on 12/07/2023:

tried everything, to heal my planter fasciitis, and had it for 11 months. I finally decided after trying everything from shoes to massages and more, that I’d try a three day fast to see if autophagy could help them. And miraculously, they were 90% better afterward! Then, I transitioned to barefoot shoes and they are now 100% healed! Just a couple of weeks after the 3 day water fast. I’m just so excited I no longer have foot pain every morning or when resting. The three day water fast was not easy, and I did not like it at all, but it was worth getting through for the healing. I do think if I could have lasted a whole week, they would’ve been 100%.