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Magnesium Oil for Plantar Fasciitis

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Mrsg (Jupiter, Fl, Usa ) on 06/14/2018:
5 out of 5 stars

I have tried everything under the sun to help relieve the pain including the cortisone shot, ice pacs, prescription anti inflammatory and pain meds and nothing was helping. I heard about the benefits of magnesium chloride but I have a hard time drinking. I search for info to make my own magnesium oil cream (recipe found in Pinterest). I put cream on feet then wear socks at night or whenever I was home. I noticed almost immediate results! The first morning it was not as painful to take that first step. The next day or two more improvement. Within a week I had a business trip that involved a lot of walking. I still took the anti inflammatory pill but still I noticed I was almost pain free in the afternoon!!! Worth trying. I may even cancel my MRI appt since I am feeling so much better.

Pepper (Melbourne, Vic, Australia) on 03/09/2012:
5 out of 5 stars

I am 55 years, usually in pretty good health and in a healthy weight range. I have had physio therapy, painkillers for heel spur/plantar fascia on left foot for 4 months with no relief and ended up on crutches, it was that bad.

Also suffering from a Morton's Neuroma on ball of right foot thought to be aggrevated by stress and unnatural walking and favouring of left foot problems. Was in a job where I was on my feet all day so possibly what caused or exacerbated the problem.

Well I have just discovered Magnesium oil rub at my health food store (Karma Rub but there are many brands of Magnesium oil to choose from) and day three of using I am off crutches and the pain in my heel/ fascia so much better. Ball of foot taking a little longer but it is definitely getting better. I can't believe it... Wish I'd discovered it months ago! It's a miracle!

I am also going to look into Serra Plus tabs/capsules to speed up the healing process as heard they are very good for my type of feet problems. Magnesium also helps with anxiety which I suffer from so that is an added bonus! Feeling much calmer but it could have something to do with being in no pain!

All I can say is it works for me so it might help you... No harm in giving it a try. Magnesuim Oil!

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