Natural Remedies For Peripheral Artery Disease (PAD)
Modified on Apr 08, 2025 |
Deirdre Layne
Peripheral Artery Disease (PAD) is a circulatory condition in which narrowed arteries reduce blood flow to the limbs—most often the legs. This can lead to pain when walking (claudication), cramping, cold feet, and in severe cases, ulcers or poor wound healing. While conventional treatments include medications and lifestyle changes, many individuals look to natural remedies for additional support.
1. Walking and Supervised Exercise Therapy
One of the most effective ways to manage PAD is through a structured walking program. Exercise improves circulation and helps form new blood vessels over time.
- Tip: Walk until you feel discomfort, rest, then walk again. Repeat several cycles daily.
2. L-Arginine and Citrulline
These amino acids help increase nitric oxide production, which dilates blood vessels and supports oxygen delivery to tissues.
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