Nocturnal Emission Remedies

A number of treatments aid in the reduction of nocturnal emissions. Reducing stress, avoiding stimulants like coffee and eating a balanced diet help regulate hormones and prevent nighttime emissions. Additionally, certain herbal remedies can be used to treat or prevent the frequent recurrence of the condition.

What are Nocturnal Emissions?

A nocturnal emission is often called a wet dream and is defined as the involuntary ejaculation during sleep for a male or lubrication of the vagina in a female. Most frequent during adolescence and the young adult years, a nocturnal emission may be caused by an erotic dream or the release of buildup fluid in the reproductive system. Many individuals sleep through a nighttime emission; however, it is possible to wake up during one.

Natural Treatments for Reducing Nighttime Emissions

Treating emissions that occur at night typically involves relaxing the body as well as regulating hormones. Many lifestyle changes including increasing physical activity, eating a healthy diet and limiting caffeine consumption reduce or even eliminate the occurrence of nocturnal emissions. Other options are available, though, including calcium, gourd juice and sage tea.

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List of Remedies for Nocturnal Emission