Natural Remedies for Dysautonomia: Holistic Approaches to ANS Disorder

Dysautonomia refers to a spectrum of conditions resulting from malfunctioning the autonomic nervous system (ANS), which governs vital automatic functions like breathing, heart rate, and digestion. Though there's no definitive cure for dysautonomia, several natural remedies may alleviate its symptoms and enhance overall well-being.

Symptoms of Dysautonomia

The wide-ranging symptoms make diagnosis challenging. While dysautonomia can manifest in anyone, it is more prevalent in women and often emerges during puberty. Some symptoms include:

• Lightheadedness
• Weakness
• Heart irregularities
• Digestive issues
• Excessive or diminished sweating
• Food allergies and chemical sensitivities
• Weight fluctuations
• Dizziness
• Anxiety
• Blood pressure irregularities
• Intolerance to varying temperatures or exercise
• Sleep disturbances

Notably, Neurocardiogenic Syncope (NCS) is the most common type, characterized by fainting spells. On the other hand, Postural Orthostatic Tachycardia Syndrome (POTS) affects millions, primarily young, seemingly healthy women.

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