Natural Remedies for Shaky Hands (Hand Tremors)
Modified on Dec 20, 2023
Shaky hands, also known as "Hand Tremor" is a neurological problem that causes the hands to shake involuntarily. This can make simple tasks like writing, shaving, typing, and tying shoes difficult. If the shaking is severe, driving may be difficult as well. Those who suffer with shaky hands can be affected socially. It can be embarrassing to be in public and have difficulty with simple tasks; signing a check, holding a drink, or meeting new people where shaking hands is part of introductions. Since stress can make hand tremors worse, a vicious cycle can ensue. Fortunately, there are home remedies and vitamin supplements that can alleviate shaky hands.
Magnesium Supplements for Hand Tremor
Hand tremor can be caused by a magnesium deficiency. Magnesium levels in the body can be increased with one or more of the following remedies:
Blackstrap Molasses
Blackstrap Molasses is a wonderful way to get a number of vitamins into your system in a natural way. Blackstrap molasses contains a lot of magnesium. 1-2 Tablespoons of blackstrap molasses can be taken daily. It can be mixed into a glass of milk, added to coffee or used as a sweetener in oatmeal.
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