Badtazgal (Camarillo, Ca) on 08/04/2013
I have been suffering from hot flashes and night sweats for almost a year. The hot flashes were so severe that I found myself avoiding situations because I might flash and sweat profusely. Also being extremely self conscious of what my body was doing felt like I was becoming introverted. The doc prescribed effexor but I was determined to find a natural alternative.
I read on your site about using the Apple Cider Vinegar. I have used it for 5 days, just generic and OMgosh..... I have gone from flashing for up to 2 minutes at a time every hour with extreme sweating and facial flushing, not being able to sleep through the night and sweating non stop to about 4 flashes a day, minimal facial flushing and sweating and night sweats? Haven't had them for 3 nights and I've slept like a baby.
Thank you so much for posting the info on ACV. I am finally starting to feel confident and comfortable again.
Hot Woman (Nairobi, Kenya) on 11/05/2012
Thanks for this fantastic site. I am 53 years old and not had flashes before till last week. Went out and bought ACV (not even organic as this is hard to get in my country) and took 2 tablespoons morning and evening in water. Flashes down to one or two mild ones per day. Unbelievable as did not see how I could bear that horrible feeling of burning And sweating throughout my body. Telling anyone who cares to listen about ACV for hot flashes.
Renee (Westminster, Co) on 10/28/2012
I was having 10-20 hot flashes daily. Read about ACV helping. I cannot stand the taste or smell so I went to health food store and purchased the pills. It has been 3 weeks since I take 1 pill per day and I am down to maybe one flash per day that is very mild. Thank you so much for your website and advise. It has changed my life for the better.....
Too Young For Menopause (Cape Cod, Massachusetts - Usa) on 10/23/2012
Menopause came on like a hurricane 5 months ago and the hot flashes were soaking me 8-10 times a day. I tried taking 2 tbs. of ACV in the morning and 2 tbs. At night in a glass of water - after gagging it down, decided I would rather deal with the hot flashes. Skip ahead a couple of weeks of waking up 4-5 times soaked every night and realized I could not deal with them!
I resolved to try the AVC again. This time I used 1 tbs. In a small glass of orange juice in a.m. and p.m. After only 2 days I started seeing a difference. At night, I've been getting a bit overheated but just kicking the covers off for a few minutes will cool me down. I haven't had a single soaking hot flash for the past few days. It has now been 1 week and I am totally hot flash free! I will continue to take this magic drink until I'm post menopausal. Thanks for all of your information - it has truly changed my life!
Cindy (Phoenix, Arizona (az)) on 10/08/2012
YEA--I read the comments about ACV working for hot flashes. Tried it 2 nights (1 TBSPN ACV--with the mother in 8 ounces of water), and the horrible hot flashes that have been around for 4 years (waking up 3 times a night) are completely gone. This site is amazing!
Petie910 (Jacksonville, North Carolina ) on 09/29/2012
I had terrible night sweats for about 3 months and was very irritable during the day due to little sleep. I tried this remedy first with regular apple cider vinegar without results. It took about 5 days on the Mother kind and WOW I sleep like a baby. I also take estroven nighttime and I believe this combo is a winner. Try both you have nothing to lose.
Djuana (Sherrills Ford, North Carolina) on 09/15/2012
Four days ago I was feeling quite desperate, even though I had searched the internet for help with hot flashes before I was suffering. I did not find ACV before. My hot flashes were coming about every two hours and lasting about 30 minutes. They were severe. After reading several testimonials, I got up went to the kitchen and looked to see if I even had any. Well as the powers that be are always lookin out for me there just happened to be a 1/2 gallon in the refrigerator.
I thanked God for the internet and ACV and took my first dose. They eased off immediately, only to disappear altogether by the next afternoon. Thanks everyone for sharing and good luck to you all. Keep spreading the word. Oh one more thing.... My legs feel better also and I havent had any feeling in three of my toes on my right foot for 3 to 4 years...... I can feel my toes the numbness is almost completely gone. Can I say the ACV made that happen???? I think so......
Stormy (Pueblo, Colorado) on 08/26/2012
i really love this site, I was at my wits end with hot flashes, when I came across this site. I had tried everything from prescriptions to just dealing with them. I cannot take the over the counter stuff out for hot flashes because of the soy in them. I am estrogen receptive for breast cancer, so all I could really do was deal with them. When I read about apple cider vinegar helping with them I tried it and to my suprise it worked!!!! Right away. I have been on it for about 2 weeks, and they are almost down to none. The ones I do have are really light, I can handle them. And sleep at night!!!!! Yea! Thanks for this site!!! I would never had thought to try apple cider vinegar. Thank you
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