Walk for Muscle Cramps

5 star (1) 
  100%

Sue (Fairfax, Va) on 02/28/2011:
5 out of 5 stars

When I am awakened at night with leg cramps, the only thing that work for me is to put on shoes (with support, not just bedroom slippers) and walk around the house. Use normal steps as if you were walking down a sidewalk; it seems to "reset" the muscles. I've tried all the other remedies and this is the only one that works consistently.
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