Mucus plays a vital role in the body by trapping dust, allergens, and bacteria to prevent infections. However, excessive or abnormal mucus can indicate underlying health conditions. Depending on its color, consistency, and location, mucus can signal allergies, infections, dehydration, or chronic conditions like sinusitis or acid reflux. Fortunately, natural remedies can help clear mucus and restore respiratory health.
Clear mucus is typically normal but can become excessive due to allergies, irritants, or viral infections.
Common Causes: Allergies, colds, mild infections, environmental irritants
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