Natural Remedies for Mouth Acid: Balance pH & Improve Oral Healt

Excess acid in the mouth can cause discomfort, bad breath, and even lead to more serious oral health issues. Natural treatments for mouth acid help balance oral pH levels, neutralize acidity, and support overall oral health. Remedies like apple cider vinegar, baking soda, and key supplements can restore balance and prevent recurring issues.

What Is Mouth Acid?

Several conditions can lead to an acidic mouth environment, including:

• Acid Reflux (GERD) – Stomach acid can backflow into the throat and mouth, causing a sour taste and irritation.
• Dietary Choices – High intake of acidic foods (coffee, soda, citrus fruits, and processed foods) can disrupt oral pH.
• Nutritional Deficiencies – A lack of essential vitamins and minerals can contribute to excess acidity.
• Candidiasis (Oral Thrush) – Overgrowth of yeast in the mouth can lead to an acidic imbalance.
• Stress & Anxiety – Chronic stress may alter saliva composition and contribute to acid buildup.
• Hormonal Changes – Fluctuations in hormones (such as pregnancy or menopause) can impact oral acidity.

Symptoms of mouth acidity may include a sour taste, bad breath, difficulty swallowing, throat irritation, coughing, or burning sensations.

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