Vinny10 (Austin, Tx) on 06/26/2018:

I put a spoonful of organic extract extra-virgin coconut oil with a strong essential oil (i.e tea tree, clove, peppermint, or even lavender). At times, I'll mix two essential oils together with the coconut oil but mainly will only try one essential oil.

Swish in mouth continuously for 15-20mins (don't swallow it), then spit it either in an empty bottle or outside (don't spit in the sink or toilet bowl), and then brush your teeth.