The single most effective treatment for mercury poisoning is detox. However, this step can be achieved in a variety of manners. Many natural supplements deliver detoxifying benefits when used frequently and in accordance with suggested dosing.
Mercury is a naturally occurring substance found in a variety of forms; however, the most concerning is organic mercury. Found in large amounts if different types of fish, organic mercury or methylmercury can cause alarming health conditions including mercury poisoning.
High levels of mercury affect individuals of different ages in different ways; however, several common symptoms of poisoning include learning delays, short attention span, memory deficit, delayed speech and language skills, impaired coordination and lack of motor control. In general, mercury poisoning is caused by overexposure to organic mercury. This substance is found in the highest concentrations in shark, swordfish, king mackerel and tilefish.
Eliminating the overabundance of mercury in the symptom is the main goal of detoxification. Several natural substances aid in this removal process including garlic, cilantro and Brazil nuts. These elements possess unique characteristics that chelate the mercury out of an individual’s system.
Garlic is a natural herb known for its pungent flavor and aroma. It aids in fighting mercury by delivering sulfur and several other nutrients to the system. The sulfur in garlic neutralizes mercury and carries it out of the body.
Another herb, cilantro also aids in the fight against mercury. This substance actually binds to mercury in the bloodstream and then filters it out of the system. Combined with garlic, this herb is considered a superfood for its potent ability to fight mercury poisoning.
Brazil nuts are a food akin to that of a natural supplement. Complete selenium and several other powerful mineral complexes, Brazil nuts natural neutralize mercury toxins and expel them from the body. A mere handful of these nuts each day is enough to fight mercury poisoning.
While a balanced diet incorporates a variety of different fishes, eating too much fish can lead to a toxic amount of mercury in the system. Natural neutralizers like garlic, cilantro and Brazil nuts, however, neutralize the compound and prevent overexposure to the element.
