Cardiovascular Disease, or CVD, is a common and growing health issue. It is estimated that nearly half of Americans have some form of heart disease, according to this brief article link:
Given that information, it is clear that people should have a prevention plan to avoid ever having CVD in the first place, and hopefully, this post will help in that effort.
In my experience, the simpler and the fewer supplements required, the better the chances of following a specific health plan.
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