Natural lymphedema treatment requires a holistic approach including diet and lifestyle changes and herbal remedies. Detoxing the body and maintaining a healthy, pure diet allows the body to function at a more optimal level, reducing swelling. Likewise, certain herbs have anti-inflammatory properties that target lymphatic inflammation.
What is Lymphedema?
Lymphedema is a term that typically refers to swelling in one of the arms or legs. Generally caused by a blockage in the lymphatic system, lymphedema has crucial connections to both the immune and circulatory systems. An obstruction prevents the regular flow and thus the draining of the system, so swelling continues to build up. Additional symptoms may include a feeling of heaviness or tightness in the arm, limited range of motion in the affected limb, aching or discomfort, repeated infection and hardening or thickening of the skin on the limbs.
Maintaining Function of the Lymphatic System with Lifestyle Modifications
Making certain lifestyle changes and incorporating certain practices into a healthy regimen can help treat, reduce and prevent lymphedema. Regular detoxification of the body by way of Epsom salt baths removes destructive toxins from the body that may be contributing to swelling. Exercise and massage also stimulate the lymphatic system, making flow more regular. An anti-inflammatory diet is another lifestyle option for treating issues within the lymph system.
List of Remedies for Lymphedema