Lymph nodes are small, bean-shaped glands linked by lymphatic vessels. They play a crucial role in the body's immune function. They transport lymph fluid, assist in waste disposal, and produce white blood cells vital for combating infections. Lymph nodes form an integral part of the immune system with the spleen and tonsils.
Swollen lymph nodes are a common reaction to various illnesses, such as strep throat, mononucleosis (mono), mumps, or even a simple canker sore. This swelling often indicates the body is generating additional white blood cells to counter the infection.
Several home remedies are highly effective in supporting the immune system and promoting lymphatic health. Apple cider vinegar, known for its health benefits, can help fight infections and improve lymph flow. Castor oil applied topically reduces lymph node swelling and enhances immune response. Vitamin C, a potent antioxidant, supports overall immune health and is particularly helpful in managing swollen lymph nodes. These natural remedies offer a safe and effective way to support lymphatic function and combat infections.
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