Lymph nodes, small, bean-shaped glands linked by lymphatic vessels, play a crucial role in the body's immune function. They transport lymph fluid, assist in waste disposal, and produce white blood cells crucial for combating infections. These nodes, along with the spleen and tonsils, form an integral part of your immune system.
Swollen lymph nodes are a common reaction to various illnesses, such as strep throat, mononucleosis (mono), mumps, or even a simple canker sore. This swelling often indicates that the body is generating additional white blood cells to counter the infection.
Several home remedies prove highly effective to support the immune system and promote lymphatic health. Apple cider vinegar, known for its health benefits, can aid in fighting infections and improving lymph flow. Castor oil applied topically, is excellent for reducing lymph node swelling and enhancing immune response. Vitamin C, a potent antioxidant, supports overall immune health and is particularly helpful in managing swollen lymph nodes. These natural remedies offer a safe and effective way to support lymphatic function and combat infections.
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