Honey for High Blood Sugar

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Kara (New York, Ny) on 01/27/2015:
1 out of 5 stars

I think the only way to know if honey raises blood sugar is to eat it and take a blood sugar reading first thing in the morning. I can't eat honey because it raises my blood sugar too high.. more so than sugar. I became pre-diabetic after adding honey to my tea. I stopped doing that and now take small amounts of organic brown sugar. My blood sugar is back to normal.
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Andrea C (Wales) on 01/27/2015:
5 out of 5 stars

Hi all, I was researching about the effect of honey on blood sugar levels, I am not Diabetic but other Family members are. But that wasn't the reason for my search either it was to do with another health matter. Anyway I found this information on the Informa Health care website, and it says honey is OK for Diabetics.

So I'm posting the information below ( RAW NOT NORMAL STORE HONEY) so you can read it for yourself.

Love Andrea C xxx

At Informa Healthcare, we answer your need for fast, convenient access to high-quality, high-impact scientific research.

Effects of natural honey consumption in diabetic patients: an 8-week randomized clinical trial Objectives. We investigated the effect of natural honey on body weight and some blood biochemical indices of diabetic subjects.

Methods Forty-eight diabetic type 2 patients were randomly assigned into two groups: the honey group received oral natural honey for 8 weeks, and the control group did not take honey. Before the onset of the study (week 0) and after 8 weeks, weight measurements were taken and fasting blood samples were drawn.

Results After adjustment for the baseline values, there were no significant differences in the fasting blood sugars between the two groups. Body weight, total cholesterol, low-density lipoprotein-cholesterol and triglyceride decreased (P = 0.000), and high-density lipoprotein-cholesterol increased significantly (P < 0.01) in honey group. The levels of hemoglobin A1C increased significantly in this group (P < 0.01).

Conclusion The results of this study demonstrate that 8-week consumption of honey can provide beneficial effects on body weight and blood lipids of diabetic patients. However, since an increase in the hemoglobin A1C levels was observed, cautious consumption of this food by diabetic patients is recommended.

Read More: http://informahealthcare.com/

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