Natural Cures for Low Blood Pressure (Hypotension)

While most people know that high blood pressure is an issue, few think about the problems that low blood pressure can cause - until they are dealing with the problem. You can use natural cures to effectively regulate your low blood pressure levels and improve your general health. Apple cider vinegar, blackstrap molasses, and salt are three of your best treatment options; however, there are a variety of others as well.

What Is Low Blood Pressure?

While you may think low blood pressure is the ideal ailment, the reality is that low blood pressure can cause just as many health issues as high blood pressure. Generally, a pressure reading of 90 systolic blood pressure (on top) or 60 or less diastolic blood pressure (on bottom) is considered low. If you have low blood pressure, you will likely experience symptoms such as dizziness, lightheadedness, lack of concentration, blurred vision, nausea, clammy skin, rapid breathing, fatigue, depression, and thirst.

Can Natural Remedies Balance Blood Pressure Levels?

We advise consulting a doctor for any type of blood pressure issue; however, with medical supervision, you can often treat low blood pressure with natural remedies successfully. There are an array of home remedies for this condition, but a few of the most effective include apple cider vinegar, blackstrap molasses, and salt. Additionally, increasing your water intake increases your blood volume and prevents dehydration, two particularly important considerations for treating low blood pressure.

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