Laryngitis occurs when the vocal cords become inflamed due to overuse, irritation, or infection. This condition often leads to hoarseness, voice loss, sore throat, and coughing. While most cases resolve within a few weeks, some may persist and require natural interventions.
Fortunately, natural remedies can help soothe inflammation, fight infections, and restore vocal health. Below are some of the most effective home treatments for laryngitis based on scientific insights and Earth Clinic reader feedback.
Apple cider vinegar (ACV) is well-known for its antimicrobial and pH-balancing properties, while cayenne pepper is traditionally used for sore throats, coughs, and congestion relief.
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