Catnip for Insomnia
Peacepasstethallunderstanding (Usa ) on 05/04/2018: For those searching for insomnia helps I like to try tinctures. Catnip has helped along with skullcap. If I wake middle of night tincture of catnip and the 4-7-8 breathing has helped. I got a Saliva hormone level test that verified my need for help.
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