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Greg (Scarborough, Ontario, Canada) on 04/10/2009

Insomnia: This may sound a bit nutty but I'd try making a tea out of food grade catnip, it is a VERY old tea, and formerly the Major tea in all of the European continent, before black teas were introduced from trade with China and India.
EC: A store like Whole Foods might sell Catnip Teabags. It's easy to find online.

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Replied By One2die4 (Oxon Hill, Washington DC) on 05/23/2009

so do you drink the catnip tea or what? thanks

EC: Yes!!

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Replied By Peacepasstethallunderstanding (Usa ) on 05/04/2018

For those searching for insomnia helps I like to try tinctures. Catnip has helped along with skullcap. If I wake middle of night tincture of catnip and the 4-7-8 breathing has helped. I got a Saliva hormone level test that verified my need for help.
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