Gord (Alabama) on 02/25/2019: Those of you suffering from IBS may want to consider taking Cumin.
I recently started it and initially seeing great improvement after 35+ years of IBS. I just boil 1 tsp of Cumin seeds in water for 5 minutes then strain and drink. I have tried many different things for my IBS and this has helped more than others. There is also a study showing its benefits for IBS.