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Cumin for IBS

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Gord (Alabama) on 02/25/2019:
5 out of 5 stars

Those of you suffering from IBS may want to consider taking Cumin.

I recently started it and initially seeing great improvement after 35+ years of IBS. I just boil 1 tsp of Cumin seeds in water for 5 minutes then strain and drink. I have tried many different things for my IBS and this has helped more than others. There is also a study showing its benefits for IBS.

https://www.ncbi.nlm.nih.gov/pubmed/24829694

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