Gord (Alabama) on 02/25/2019
I recently started it and initially seeing great improvement after 35+ years of IBS. I just boil 1 tsp of Cumin seeds in water for 5 minutes then strain and drink. I have tried many different things for my IBS and this has helped more than others. There is also a study showing its benefits for IBS.
https://www.ncbi.nlm.nih.gov/pubmed/24829694
Replied By Laura (Yorba Linda, CA) on 02/22/2021