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Cumin for IBS


5 star (2) 
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Laura (Yorba Linda, CA) on 02/22/2021
5 out of 5 stars

THAnk YOU! I used to give black cumin seed extract oil already prepared to my son regularly - just to stave off stuff... But I stopped a while back and he has now developed Ibs type issues. THANKYOU for the good reminder. I've taken it out of the cupboard and am returning to using it. We will hope and see. Thanks and my 16 year old thanks you
REPLY   3      

Gord (Alabama) on 02/25/2019
5 out of 5 stars

Those of you suffering from IBS may want to consider taking Cumin.

I recently started it and initially seeing great improvement after 35+ years of IBS. I just boil 1 tsp of Cumin seeds in water for 5 minutes then strain and drink. I have tried many different things for my IBS and this has helped more than others. There is also a study showing its benefits for IBS.

https://www.ncbi.nlm.nih.gov/pubmed/24829694

REPLY   8