| 5 star (28) | 54% | |
| 4 star (6) | 12% | |
| 1 star (17) | 33% | |
 (1) | 2% |
Binay K. (Sikkim) on 04/12/2021: 
Chloe (Singapore ) on 09/20/2018: 
Chloe (Singapore) on 08/14/2018:
What should I do? Should I switch to taking 2mg copper pills instead? I thought that a food supplement like BSM might be more bioavailable and hard to overdose. Should I add vitamin C to my regime?
Sandy (Madison, Wi) on 02/18/2018: 
In addition to molasses, I take many supplements, including B vitamins and iodine. But I really didn't see this kind of result until I started the molasses.
Just in case anyone is interested, this is how I prepare the oatmeal. I put about a third cup of steel cut oats into a stoneware round dish with a stoneware top. I pour water into the oats and season with cinnamon and sometimes raisins and nuts. I place this stoneware bowl into a small, 1 quart round crockpot, make sure there's water around the edges of the stoneware insert, and turn it on at night. In the morning I have perfectly cooked oatmeal every time!
Molasses has also helped with energy levels, constipation, and better skin tone. I just feel better when I take molasses in the morning. If I skip oatmeal for any reason, I just stir the molasses into coconut or almond milk.
Tlw (Birmingham) on 12/14/2015:
Blackstrap Molasses for Grey Hair:
BSM always works for me, but I have discovered that, like most remedies, success is based on a lot of other factors. For example, I had anemia, which depleted a lot of nutrients and contributed to my grey hair. A big tablespoon of BSM and Apple Cider Vinegar in a glass or water met this nutritional deficiency, so my hair returned to its normal color. However, if you don't have a nutritional deficiency that would be improved by taking BSM, it might not make a difference. Three years ago, I lost 15-20 pounds taking BSM. My friends started taking it, and they gained weight! But again, it depends on other factors that vary from person to person. For example, I love sugary treats. At that time, I was eating out a lot, and I would always have dessert. But, when I started taking BSM, it satisfied my craving for sugar. As a result, I stopped ordering a slice of cake or pie with my meals, so BSM did help me lose weight because that tablespoon was replacing high-calorie, high-fat slice of chocolate or carrot cake, or apple pie, or whatever. However, none of those friends had a sweet tooth, and they never ordered dessert anyway, so when they took BSM, they were just adding extra calories to their diet. That's why some cures work for some people and not for others.
I've known people who took iron supplements and their anemia did not improve. However, they were taking iron in ferrous form (which is what most drug stores sell) and this causes constipation and is not absorbed by the body. Iron should be taken in chelated form. Also, it should be taken by itself, on an empty stomach, and caffeine hinders its effectiveness. But, if you don't know that, you will just say, "Iron supplements don't work for anemia." Unfortunately, your Dr. probably won't be much help. Once, I asked my OB-GYN for her opinion about Acidopholus for yeast infestions. She told me that's what she takes - but said she could lose her medical license for prescribing it to patients because it's not approved by the FDA. So she prescribes products that she woudldn't use herself.
I understand that that everyone is busy, but I encourage each of you to spend more time researching the causes of your conditions, and also research cures. If 100 people say, "Yes" you may have a different set of circumstances that would put you in the "Nay" category. Also, remember that nature usually doesn't work overnight. When you start a treatment, you need to be patient and consistent. And with most supplements, you need to drink a sufficient amount of water (not just a few gulps). I hope this helps.
Pbateman7 (Mumbai) on 11/10/2015:
I started to go grey in my head when I was 20-22, now at 29 I have many greys. What's bothering is that about 1-2 years back I started to get grey in my beard too. I do regular exercise and have a decent diet.
2 months back I started taking blackstrap molasses, multi-vitimains, c etc don't notice anything as such.
Please tell me if anyone had success with reversing grey hair. Tell me your personal stories or the ones you've seen not the ones you've read online. Appreciate responses.
Robert (Swansea) on 11/03/2015:
Jeanne (San Diego, Ca) on 04/22/2015:
I use Plantation Blackstrap Unsulphured Molasses. You want a molasses with the nutrients in it. Some molasses is just for baked items and the iron and other nutrients are stripped from it. Just look at the label.
I take 2-3 tbs 3 times a day. Just wash it down with milk or coconut milk or something.
I saw results in 24-48 hours. I'm a brunette, and those short gray kinky hairs around my face softened and straightened out and turned light brown. After three days, those hairs darkened a little more and really blended nicely with the rest of my hair.
I stopped taking molasses for three days and on the third day, the gray gradually began to come back.
I think you have to take this every day to keep the gray away.
I hate taking the molasses no matter what it's mixed with lol...
Jay (Perth) on 09/28/2014:
Troy (Australia) on 09/24/2014:
