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Chloe (Singapore) on 08/14/2018
1 out of 5 stars

I'm 34 years old asian female with rapidly greying hair that was brought on by emotional stress. My grey hairs are all over the top and sides of my head; I'm about 10-20% grey now. It's not common for my ethnicity to grey so early and rapidly. Ive tried BSM 1 tbsp everyday and so far it's been 5 months with no improvement with my hair. The BSM I take clearly contains copper and other minerals. On top of that, I take b vitamin complex a few times a week, B12 daily, 2000IU of vitamin D (I'm deficient), and Maltofer iron syrup a few times a week (for my low ferratin).

What should I do? Should I switch to taking 2mg copper pills instead? I thought that a food supplement like BSM might be more bioavailable and hard to overdose. Should I add vitamin C to my regime?

REPLY   4      

Replied By Anon (Usa) on 08/15/2018

You mentioned stress, maybe your adrenals need help. You could try hops, nettles, and other adaptogens. Let us know how it goes. :)
REPLY   1      

Replied By Chloe (Singapore ) on 09/20/2018

Recently, I noticed about 5 strand of hair that has a white tip but black roots. Thats after 6 months of taking BSM daily, vitamin D3 etc.
REPLY   14