Apple Cider Vinegar for Gout

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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Rob (Kentucky) on 10/01/2024:
5 out of 5 stars

CHRONIC GOUT. – To Cure

From the Book - Dr. Chase’s New Receipt Book and Medical Advisor or Information for Everbody by A.W. Chase M.D., 1920

Take hot vinegar and put into it all the table salt which it will dissolve, and bathe the parts affected with a soft piece of flannel. Rub it with the hand and dry the foot, etc., by the fire. Repeat this operation four times in the 24 hours, 15 minutes each time, for four days; then twice a day for the same period; then once, and follow this rule whenever the symptoms show themselves at any future time.

The philosophy of the above formula is as follows: Chronic gout proceeds from the obstruction of the free circulation of the blood (in the parts affected ) by the deposit of a chalky substance, which is generally understood to be a carbonate and phosphate of lime. Vinegar and salt dissolve these; and the old chronic compound is broken up. The carbonate of lime, etc., become acetate and muriate, and these being soluble, are taken up by the circulating system and discharged by secretion. This fact will be seen by the gouty joints becoming less and less in bulk until they assume their natural size. During this process the stomach and bowels should be occasionally regulated by a gentle purgative. Abstinence from spirituous libations ; exercise in the open air, and especially in the morning; freely bathing the whole surface ; eating only the plainest food, and occupying the time by study or useful employment are very desirable assistants.

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Pauline (Suffolk, England) on 02/12/2024:
5 out of 5 stars

Apple cider vinegar does work on gout!

I came on this site earlier because I woke up with a painful toe joint this morning. I read a comment about apple cider vinegar being used internally and externally and lo and behold this afternoon I am able to walk without any pain!! Thank you!

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Liz (Victoria, Australia) on 01/28/2024:
5 out of 5 stars

What a great product ACV is, I always have a bottle in the cupboard, I had Gout in my left foot 2 days ago and looked up remedies here on Earth Clinic and the top remedy is ACV, I immediately took 2 tablespoons in half a glass of water and within a few hours the pain was gone, when I woke the next day I could stand on my foot and no pain, I then took 2 more tablespoons in water just in case and it has not returned, if you have had Gout you will know how quickly it comes on and how painful it is. Earth Clinic is a wonderful site with so many great remedies and contributors. Art, Rob, Mama, Bill, etc. all helpful people.
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Usman N (Columbia MD) on 08/10/2022:
5 out of 5 stars

Update: Honey does not increase your sugar levels. I am diabetic. Also, I have built tophi(accumulation of uric crystals) on top of my both feet in a 1 inch x 1 inch area. This had caused localized swelling. I used a cold patch 2 to 3 times a day . The swelling reduced. I am still continuing to use 4 tablespoons of ACV with 1 teaspoon of honey and 1/2 teaspoon of Baking Soda 3 times a day. Just got my blood work for Uric acid and it has dropped from 10 mg/dL to 5 mg/dL. Target now is to bring it down to 3.5 mg/dL . I hope this info helps.

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Usman N. (Columbia, MD) on 08/07/2022:
5 out of 5 stars

Apple Cider Vinegar Dosage for Gout

The key is to increase the dosage to 4 tablespoons per glass of water with 1 teaspoon of honey 3 to 4 times a day. As per my blood work for uric acid it was 10(mg/dL) and it needed to be under 4.5(mg/dL). I am diabetic and have a stunt in my artery, so I take heart medication. I started with the above dosage once a day for the first day. Second day twice a day. Third day three times a day. Fourth day four times a day. Fifth day, I was able to walk. I maintained this dosage till the seventh day. Remarkable improvement. I hope it will help.

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Tonyw (Queensland ) on 12/11/2020:
5 out of 5 stars

I have gout in my feet from time to time. I found that if I took a paper towel or two and soaked them in ACV ..wrapped them around my foot then did the plastic wrap over it..put a sock on... in a few minutes the pain was gone while resting. Did the same overnight and had a reasonably pain free night..

A caution tho.. it does seem to dry out the skin and gets a little itchy once removed.. skin seems very soft and can be broken scratching so don't over do it.

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Dianne (Phoenix, Arizona) on 05/02/2018:
5 out of 5 stars

Apple cider vinegar with a small amount of lemonade has helped immensely with my gout.

I had no idea what was causing the pain in my feet. I've suffered with it for almost two years, until recently stabbing pains in my big toe caused me to research it. I had constant pain, on and off and my feet, and while sleeping. After finding out it was caused by gout, I immediately came to this site to look for a cure. I have only taken 2 shots of apple cider vinegar in the morning, for 3 days now, and I am amazed at my feet. The pain is gone and my feet are happy again, and I can walk! This morning I added a shot of lemonade and it made it much more palatable. I LOVE this website. It is my go to website whenever anything goes wrong with my body.

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Greg (Alaska) on 02/18/2018:
5 out of 5 stars

I too have had increased gout attacks by taking ACV. It's actually a positive response because the urate crystal deposits are beginning to dissolve, which causes attacks. I've had three doctors tell me that exact same thing. So I say keep up with the ACV.
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Mrsf7998 (Amarillo, Tezas) on 06/12/2016:
5 out of 5 stars

Last weekend, I took my husband to the ER because he was unable to walk on his ankle. He kept telling me about the horrific pain and knowing he didn't do anything to provoke it, I took him. After blood tests, it turned out to be gout. I was surprised because I honestly thought that happened when you're older than 45 or so. He's 36 and never had problems like that before.

They prescribed him Allupriol 300mgs and I just did not feel right about him taking a pill everyday. For years, I've used Earth Clinic for my ailments (kidney stones) and it always worked for me! I saw the post about ACV with honey and warm water.

I kid you not... less than 24 hours after taking him, the pain and swelling was gone!!! He was able to move with full movement of his ankle the next day. I was thrilled for him!

I warmed a cup of water with 2 tablespoons of ACV and 1 tablespoon of honey. He has been drinking it daily and he feels awesome! I know people wonder if these testimonials are true, this one is! Thank you for always helping those who want an alternative to a prescription, folks. It means the world to us!!!

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Jamie (Alaska) on 03/29/2016:
5 out of 5 stars

As for the gout cure, I have it also but I get it from Oranges. Anyway I found if you take 3 tablespoons of apple cider vinegar and 2 tablespoons of honey, the gout goes away after 10-15 minutes.

It is the worst tasting thing ever and I have to sip the mixture but it does work. It may also be beneficial to take a tablespoon of the stuff every morning.

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Nh (New Hampshire) on 10/27/2015:
5 out of 5 stars

I have used the Apple Cider Vinegar now since a gout attack in January and haven't had one since. At the moment I feel a sight stiffness in my toe, I drink a bottle of water with ACV in it and it works immediately.
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Es (Oregon) on 08/04/2015:
5 out of 5 stars

I've been taking ACV for a long time, and also give it to my handicap son for his gout. He hasn't got a flare up since I've been giving it to him. We take 1 to 2 tablespoons in about 4 oz of water twice a day, after breakfast, then before or after dinner. The trick to get it to taste OK, is mixing a pinch of salt in it. I tried many things but nothing work as good as salt for me. It just takes a little bit, but it sure makes the difference. I hope this helps you too. Bottoms up!
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Rick (Gardena) on 06/05/2015:
5 out of 5 stars

Wow, did the apple cider vinegar remedy work! I am really am a true believer in apple cider vinegar. No pill can make my pain go away
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Donfl (Miami, Fl.) on 04/11/2015:
5 out of 5 stars

I recently had right knee surgery and I was taking Tramadol for pain, a couple of days later the operated knee flared up with a bad gout bout, I was given Naproxen for that, 70% of the pain disappeared in one day, a week later, I got another attack but this time was my left knee, so painful that I had to go to the doctor for a shot, meanwhile I had to go to rehab for my right leg and having these gout attacks so frequently put me on a set back. I went three weeks and I was feeling good, back to therapy, I was making a great improvem until two days ago when in the middle of the night I woke up with a flare on my left foot, so painful that I could not even set the foot on the floor. I felt very depressed knowing that this flare was going to be another set back. I started looking at my diet which is low in purines, and just wonder what else I was doing wrong, then I came across with an internet posting about TRAMADOL and gout, the pain killer that I was taking and low and behold found the main culprit of these frequent flares of gout! It was then that I search for a miracle cure for gout and found this wonderful site.

I decided to try ACV which I already had in my pantry, at first I used 4 tablespoons with a glass of water and boy within 30 minutes the pain and the swelling started to come down that was around noon, at 6pm, I had another glass with 1 tablespoom of ACV and another one before I went to bed along with an Aleve otc pill (naproxen 220 mg) and today after a good night of sleep, the pain and swelling have decreased about 90%, I am able to walk on my foot again, took another glass with 1 tablespoon of ACV and I am filling so much better. I will continue the therapy with two glasses a day with 1 table spoon of ACV only, no more meds!

I am thankful to God and to the persons responsible for this site!

The pharms are doing more damage than good, nature is a better source of cures!

My maternal grandmother always gave us a glass of water with 1 tbs of ACV as kids and did not get sick as often as other kids! She also used for compresses and soaks either hot or cold depending on the ailment.

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Chris (Denver, Co) on 07/20/2014:
5 out of 5 stars

Just want to thank this site for the info. I have had Gout for 7 yrs. Blood test show high uric acid but never had attack. Recently my ankles and hips have started to hurt really bad. They put me on Allopurinol and the pain got way worse. I couldn't walk. With in about 2 hours of taking about 4 tablespoons of ACV pain was a ton better. 3 days later of doing 2 tablespoons of ACV 2-3 times a day my pain is about 80% better. I think my joints are damaged and are going to take some time to heal. BUT I CAN SLEEP woot!!! Thanks again
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Suseeq (Sydney, Australia) on 06/25/2014:
5 out of 5 stars

My husband has suffered with gout for years having at least a couple attacks a week. Doc gave him tablets that he doesn't take so this is what he does. He has a banana every day which has potassium and Apple Cider Vinegar in a glass of apple juice and since doing this on a daily basis for the last 18 months not a single gout attack.
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Creamnsugar (Grants Pass, Or) on 03/31/2014:
5 out of 5 stars

My son was a little angel sent to me by God to watch. He has Down Syndrome. He doesn't ever complain about anything. All he's wanted, in his life, is to be loved. He is now 43 years old, and he is still the same loving angel. I don't know when he hurts, because he won't complain. When he is in REAL pain, he makes a hurt face when he sees me.

I noticed he was limping in the morning, and after checking him, found out he was having a gout flair up in his left toe. I came on here, to earth clinic, to find out what to do for him. I gave him ibuprofin and 1tbsp ACV with 1tsp baking soda in like 6oz water 4 times a day.

It's day 3 now, and the redness finally went away, but it's still swollen a little. So I will continue giving him the ACV and BS. Thanks Earth Clinic!!

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Egcigarguy (Sacramento, Ca) on 09/12/2012:
5 out of 5 stars

Well, I just wanted to report my results for acv for gout. I took the Apple cider vinegar with water, 4 times on Friday, and my foot was better on Saturday... Didnt take it as much on Saturday, and the pain was back but nearly as bad on Sunday. Continued to take the SCV and water 2-3 times a day and it is Wednesday and the pain is about 90% gone. Will continue to drink the ACV until it is 100%. Thanks for the great advice, I am glad someone directed me to this this site.
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Clive (San Diego, Ca) on 09/02/2012:
5 out of 5 stars

ACV with clamato especially with the extra hot kind. Tasts like a bloody mary, I can drink them all day. Just adjust the strength to tast and you will want more.

I have had gout for 15 years and started the ACV about 3 years ago quiting all meds (Alopurinol). Good luck

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Joe (Davenport, Fl) on 08/18/2012:
5 out of 5 stars

I read this thread two days ago after my second bout with gout. The next day I tried the Apple Cider, within four hours I started to feel relief. This is the best natural cure I have ever tried, it is a miracle. Still a little sore but I can sleep without pain! I'm adding apple cider vinegar to my my daily regimine. By the way, it's better mixed with about 4 oz of juice.
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Tony (Puyallup, Wa) on 08/15/2012:
5 out of 5 stars

Fellow Gout sufferers, It really works. I am currently suffering through a bout with the gout. It started in my right toe as usual but just when it was about to end it's two week stay it shifted to my left toe! I just couldn't take the pain anymore. I looked on the net for natural relief. I found articla after article praising ACV. I tried it. I can truly say it works. The taste while not good is worth the reduction in pain and duration. After just two days of taking two Tspoons with 8 ounces of water I am 80-90 better. I expect to be fully functional tomorrow! Wish I would have heard about this sooner. Try it. Try it. Try it.
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Mannyj (Wilmington, Nc, USA) on 07/01/2012:
4 out of 5 stars

Hi. The ACV worked for me after I found the unpasturized natural kind. The pain went away but I still have what feels like a golf ball under 3 of my toes when I walk-it's just swelled up, not painful. Anyone know how to get that to go away?
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Mojosing (Olympia, Washington) on 06/07/2012:
5 out of 5 stars

I'm 40 years old and overweight. I'm a man, 6 foot 2 and I just went on a crash diet - lost 30 lbs in 6 weeks and was feeling really good. That's when I had my first bout of gout! What is this! I found out that a few relatives on my Dad's side had dealt with it in the past and I was livid that I had this awful disease! I'm a vegetarian and didn't know anything about gout. I had to ask my parents if our family had ever had it and to my surprise they did.

Anyway, to the point. I immediately went to any website to find a remedy. I don't like taking any medications and have never taken any drugs in my life. I wasn't going to start something like Colchicine at this point in my life. My first attack, hurts like the devil. I tore my rotator cuff 20 years ago and this pain is twice as bad! I had a serious back injury 10 years ago, and gout pain is worse!! My attack has been going on for 6 days now. I had to go to work, and used a cane. I get around really slow, and people feel sorry for me. Most of my friends don't know much about the disease.

So I'm fed up and last night I took 2 TSP of ACV with the 'Mother'. Mom had bought it 8 weeks ago for our cats. They say it's a miracle cure for cats with eye infections, so we had some in the cupboard. I woke up this morning and the pain was down 80%!!! Wow! So, I took another 2 TSP 10 minutes ago. I will keep you posted. It obviously works and will monitor the next few days. Next time I feel the twinge, it's right to the ACV! Thank God for this site - thanks people!!!

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Bruce N. (Saskatoon, Sk) on 04/15/2012:
5 out of 5 stars

Happy I came across this site. I've had gout attacks before in the last two years. However, all I did was stay off my foot and drank a lot of water and felt better in 24 hrs.

However, I had an attack 4 days ago, and drinking water did nothing. Read the comments on this page today and thought I would give ACV a try. Bought a jug of Heinz ACV at Safeway, took some of that with baking soda and honey, ate some blueberries, strawberries, and grapes about an hour ago and I cannot believe the difference.

Thank God I found this site as I thought I would be calling in sick to work tomorrow. Now I won't have to... Thanks to all for your posts.

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Rseg1 (Arcata, Ca) on 03/05/2012:
5 out of 5 stars

On friday I could feel a gout attack coming and I did some web surfing for a home cure and stumbled on earth clinic and found a remedy for gout using acv. By saturday I could barely walk. I started taking 2 tbs avc with 8 oz of water every three hours by sunday morning I felt 100%. This actually works. I am so happy. Thank you.
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Njprincealbert (West Milford, Nj) on 02/19/2012:
5 out of 5 stars

I tried Apple Cider Vinegar (ACV) for Gout after a long week of severe suffering during my first attack. I was also taking heavy doses of Ibuprofen at the time, and the first attack lasted about two weeks, so I was not too conviced, but I kept some organic ACV in the cabinet just in case since then.

I'm glad I did.

Another attack, but this time I started taking a shot glass of ACV with a glass of water with baking soda dissolved in it - to prevent any tooth degredation - several times a day, including during the night when I got up to use the toilet. I also took a normal dose of Ibuprofen with the first dose of ACV, but did not need it after that. All the same symptoms are there, but GREATLY reduced to a quite bearable level.

I've just added some Black Cherry Extract and a pinch of Celery Seed and Seltzer Water with the Baking Soda and ACV, to make a strange sort of soda-pop that is not too bad. I read about Celery Seed and Black Cherries on this site, so I figured I will give it a try.

The interesting thing is that a few days just before this attack I was craving Dr Brown's Cel-Ray Soda of all things, so I wonder if my body was trying to tell me something.

Anyway - My vote goes for Apple Cider Vinegar (ACV) for Gout.

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Brenda (Riverton, Illinois, Usa) on 12/30/2011:
5 out of 5 stars

I found this site last week as I was searching for something that would help my husband with his gout. He had tried tart cherry juice and alfalfa which didn't seem to help as his gout attacks were coming on quicker with more pain and lasting longer each time. He takes allapurinol too. I noticed that many took ACV and so I bought some with the mother.

My husband decided to start out with a low dose to make sure he would tolerate it. He took 1 tablespoon in a glass of water in the evening. Within 3 days, the gout attack was gone. He is going to continue taking it every day. I tried to take ACV for shingles nerve pain but couldn't stand the taste. Another submitter suggested using 2 packets of dry lemon and 2 packets of stevia in glass of water with the ACV. It tastes so much better that I am going to be taking ACV every day too. Thank you to all on this site for your wonderful suggestions!

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E.eddie (Detroit, Michigan) on 12/11/2011:
5 out of 5 stars

just over a month ago I went to the ER with chest pains (I have an irregular hear heat) and what I thought was a painful blood clot in my right foot. Turns out I had a real high level of uric acid. I was told by my family doctor who I saw for a follow up to lay off all red meat, chicken, turkey. I only eat red meat once a week now and take ACV twice a day with 10 oz of cherry juice. I went back to the doctors office a month later and was retested for the uric acid level and was found to be in normal range. I use the (_____s) brand. This has been wondeful. Arrhythmia

I also noticed that my acid reflux has almost gone away completely! I used to take pepsid ac two to three times a day. now I am lucky if I take it once to twice a week.

Since starting this diet my arrhythmia has almost gone away. I feel so much better then I have felt over the past year. I just need to lose some weight now.

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Henry (Lowell, Indiana) on 11/28/2011:
5 out of 5 stars

Add me as another success story. After thanksgiving dinner, I woke up on Friday with a lot of pain on my right toe. I know I have a somewhat high level of uric acid but my doctor told me I only needed to reduce my red meat intake (which I've been doing for the last year). What the doctor didn't tell me is turkey meat is also associated with uric acid. I've been consuming a lot of turkey meat to make up for the lack of beef.

After reading this thread I decided to visit the grocery store and get the ACV. I drank about three glasses of a mix 10% ACV, 90% water and went to sleep. Next morning, no more limping. It's Monday and I can move my fingers no problem. I can even jump. I'll keep drinking ACV with water, orange juice, etc The taste is not too bad. I'm also adding it to my salads. I'll be ordering ACV capsules soon. Of course, I'll reduce my meat intake. It seems only fish is safe to eat.

Give it a shot even if you haven't had a gout attack.

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Rn With Gout. (Chicago, Usa) on 11/07/2011:
5 out of 5 stars

Well I spent the early hours of last night reading all of your opinions and feedback..... I had been awakened by an excruciating pain in my Rt big toe joint, with swelling, redness, hot to touch; I was sure I had injured it somehow. Then it hit me... Gout. I've treated many many patients with gout who were driven to the ER with the pain. They were always treated the same way, medications (Allopurinol, corticosteroids, ibuprofen), fluids and diet restrictions. It seems, as a 50 yo women going through menopause, my symptoms were spot on. I limped down the hall, took the Apple Cider Vinegar in hot water with tea. (Yes it was in the pantry) Shockingly, by morning I was 80% better and able to work. I will share this gem with my patients. It's truly the best response I've ever heard of, and experienced, and it's natural.

I know what works for one person may not for another, but it's worth a try!

Take care all

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