Fenugreek for Gas
Jeannine (Eau Claire, Wi) on 01/12/2011:
As a nursing mother, I take 12 pills of fenugreek a day to stimulate milk production. I still have rank gas. Fenugreek doesn't help me in the least bit. View Entire Thread
T.S.Rajah (Wimledon, UK) on 12/07/2007:
Fenugreek's leafy form belongs to the spinach family. However, its seeds are useful when cooking to combat the flatulence caused by certain foods, such as lentils and cauliflower. Its anti-viral properties mean it also helps against sore throat and mouth ulcers. Historically, fenugreek has been used to treat diabetes and is now thought to reduce blood pressure.
