Apple Cider Vinegar for Food Poisoning

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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Margaret (New York) on 05/09/2016:
5 out of 5 stars

Apple-Cider vinegar did work for food poisoning! My stomach pains went from a level 10 to a level 4 in about 10 minutes. I diluted two tablespoons in warm water and put a little honey in it. I was able to sleep during the night and woke up with no pain at all.
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Jbud (Camarillo, Ca) on 05/02/2016:
5 out of 5 stars

ACV worked! Both my boyfriend and I got food poisoning, my lymph glands were very swollen so I started the apple cider vinegar 2 tablespoons 3 times a day. Not only did it help the swollen glands my stomach issues and all that comes with food poisoning went away as well. Now the boyfriend 3 days later has just given in and said I'll try anything give me some, as he never would try it before. Maybe now he will believe!
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Klarkie (London) on 05/02/2016:
5 out of 5 stars

I've just taken my second dose of apple cider vinegar for food poisoning in an hour and I don't mind telling u that I wish I found this site 12 hours ago. If this don't work for u just go to this hospital because nothing will.. First time trying it and so far it's a 9 out of 10. The only way it would be a 10 out of 10 is if it could uncancel my birthday party that should have occurred last night but I was too ill.. I'm just glad the nausea has stopped and the gagging is over. It works.
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Lynn (Florence, Al) on 04/07/2016:
5 out of 5 stars

Apple cider vinegar works. I had a severe case of food poison lasting 2 1/2 weeks. Severe stomach pain, fever, chills, body aches severe diarrhea and I went to a medical doctor and a digestive disease specialist both confirming food poison one prescribed high dose of antibiotics the other saying to stop antibiotics and let it run its course. After 2 weeks of on and off illness I decided to try the apple cider vinegar by taking 2 tbsp straight undiluted . Later on I had a horrible bowel movement but I felt like it was the bacteria coming out. The next day I took another dose but diluted with warm water and honey. And the sickness disappeared!!
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Kelsey (Westminster, Md) on 02/10/2016:
5 out of 5 stars

Re: Food Poisoning - We all know that gurgling, acidic, unsettling feeling in our stomachs that is quickly followed by the thought "Oh no, I'm about to be sick". Then comes the nausea and stomach cramping. I read the reviews here and went to the nearest store and bought organic Apple Cider Vinegar immediately.

I added 2 teaspoons to about 4 ounces of cold water and sipped on the concoction over the course of 15 minutes. Within 15 minutes of finishing my drink, I immediately felt better! The hot, sweaty feeling went away, my nausea was stopped in its tracks and my stomach settled pretty quickly. Within an hour I was hungry again and was able to eat a light lunch with no problem. This stuff WORKS!

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Michelle (Canada) on 05/05/2015:
5 out of 5 stars

You all saved me last night. As I was laying in bed, clenched in fetal position - a position I've been in for a day and a half after food poisoning - I realized I couldn't take the stomach cramps any longer. I read on many sites that I needed to go to the doctor in case I have infected my intestines due to my food poisoning experience. I was so bloated that when I stood (even standing strait up was a challenge) in front of the mirror from the side, I looked pregnant, for the record, I am not. I thought I was going to have to go to emergency because the cramps were beyond tolerable. Then I found this site. Since I already had organic apple cider vinegar handy for my sinus issues that come and go, I thought why not give it a shot, what do I have to lose. About an hour after taking 2 teaspoons strait from the bottle, no water added, the cramps subsided. I was so grateful for this site at 4:00am this morning. I took a couple more teaspoons a couple hours later. What's better...! It also helped to get the bowels going. Thank you to all!! I'm starting to feel like myself again.
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Jenn (Toronto, Ontario CA) on 02/08/2015:
5 out of 5 stars

The Stupid:
Last night I cooked dinner for my husband and I. One of the chicken breasts was significantly thicker, and even after putting it back in the oven briefly, it seemed a bit questionable. Stupidly, as I was starving, I decided it was fiiiiine, and gave my husband the well-cooked breast.

I took one bite of mine, and the slightly rubbery texture was enough to have me spitting it back out and deciding to forgo the rest.

The Pain:
Regardless, I woke up at 3 am with sharp pains in my stomach, and an extremely active digestive system. Gurgles, rumbling, and diarrhea. Looks like one nibble was enough bacteria to get me down. (Great.)

Tried to get back to sleep, but my constantly active/upset stomach left me googling for any solutions. Most traditional medical sites said "keep hydrated, it'll resolve in 4-7 days." (Again. Great.)

The Game-Changer:
But THEN I stumbled across suggestions of Apple Cider Vinegar, which I just happened to have on hand as a podcast recommended it for a variety of uses. (Always listen to your podcasts, kids.)

I drank 2 tablespoons of ACV in a glass of cool water (surprised at how easy it was to drink, as I'm a picky person and my stomach was not well...) and felt my stomach quiet before I finished the glass. Placebo effect, I wondered? I fell into an easy sleep (finally). When I woke up in the morning, my stomach/digestive system was quiet, and I felt fairly normal.

I still have a touch of diarrhea, but the other unpleasant symptoms have definitely died down. I started this morning with another glass of water with ACV, and intend to take it today before I eat and if and when symptoms act up.

THRILLED with my new miracle cure! :D

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Jonathan (Noosa, Australia) on 02/03/2015:
5 out of 5 stars

My wife was writhing on the bathroom floor in agony with food poisoning when I got home last night - 10 pm. Huge debilitating stomach cramps, eventual vomiting, cold/hot sweats and tingling hands. Slippery elm and psyllium husks precipitated vomiting, which was cleansing, but the excruciating pain and cramping did not settle until two teaspoons of apple cider vinegar had been ingested. Second vomit was nearly dry retching, so stomach was virtually emptied. This was followed by another two teaspoons of apple cider vinegar. Now nearly midnight - she settled and slept with a full recovery by morning. Thank you apple cider vinegar and all those who led me to the remedy.
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Mariluz (Westchester, Ny) on 02/01/2015:
5 out of 5 stars

It worked! My husband came back from a dinner at a friend's house and arriving after 40 min at home started with stomach pains, then he threw up, however at first we thought it was because of the too many martinis. Anyway, in the middle of the night he got up vomiting again and also had diarrhea and stomach cramping. I thought oh oh this is looking like food poisoning, he got up couple more times vomiting and in the morning still cramping and vomiting.

I went to look for natural remedies on my favorite site Earth Clinic and found that the same remedy I am taking for my sinus was good for food poisoning.... And maybe that is why he got sick and I did not despite eating same food. the minute he wasn't throwing up I gave him 2 TBSP ACV in 1/2 cup warm water, added 1 TSP manuka honey for better tasting, he took 1/2 and then shortly after he threw up again, but even like that cramping subsided inmediately. I made him drink the other half and he kept it down and he felt so much better almost inmediately and felt asleep like a baby. Thank you earth clinic and all of you who have contributed with their experiences, thank you!!!

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Ms Gg (Sacramento) on 01/28/2015:
5 out of 5 stars

Just wanted to share my ACV story I had a girl friend come to my house she was all bent over in tears, I told her I had something that could fix her and gave her two tsp AVC she immediately seem angry stating she never wants this stuff ever about ten min later she was just talking and smiling I ask her are you feeling better and she said omg what was that again I have to have that in my home. AVC works I am truly a believer.

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Sindee (San Diego, California) on 10/10/2014:
5 out of 5 stars

I ate just one Taco Bell burrito on Sunday evening and was driving home when my tummy began making noises and cramping about half hour later. I had another hour to go so I prayed and kept going (a little faster than speed limit), and kept myself occupied talking with my grandchild. I literally had to run into my home when we arrived feeling like I was going to collapse and puke or worse. Immediately I took 2 tbsp AVC in 1/2 glass water. The diarrhea-cramping and nausea lasted five days but I tool ACV with raw honey every morning and afternoon in water and now all symptoms are gone. I ate a hearty dinner last night and am good to go. I have used ACV and charcoal on a previous occasion of deliberate food poisoning by someone from my-in laws. I was given this remedy by a 93 year old American lady at that time in 1993. One must be diligent to take it like medicine and see the amazing results. I keep a gallon of ACV in my kitchen at all times. Organic ACV with Mother works best!
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Dan (Sacramento) on 10/02/2014:
5 out of 5 stars

Thanks for the info. I think I undercooked my chicken last night. Not quite sure if the inside reached 165. Within a few hours my husband and I had sore throats and my stomach was ever so slightly irritated as well. At first I drank some diluted organic ACV, then had some liquid cal-mag-zinc, but then after reading that the acid kills the bacteria, and knowing calcium is a buffer, I downed more diluted ACV passed the moment it made me feel like gagging. The stomach ache was different now. I think I drank too much ACV, but at least it probably killed most of the bacteria to bring it to a safe level.
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Mooshka (USA) on 06/26/2013:
5 out of 5 stars

Yes, apple cider vinegar helps ease the stomach. At first, when I searched for food poisoning remedies on earth clinic and I read ACV as the top remedy, I thought, "no way! " How could an ACID help your stomach?! But, it does. I mixed 2 tablespoons in water, and just a few minutes later the cramping, bloating and nausea slowly disappeared. Give it a try! You have nothing to lose!
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Minkxy (NY, USA) on 04/08/2013:
5 out of 5 stars

my friend called me last week. She Had food poisoning. She was on the second night, a seriosly dehydrated. Couldn't even keep water down. I had her mix a spoon of ACV in a cup of water. She swallowed a spoonful. The quarter of a second it was in her stomach was all it took. Thank God and earth clinic. Within the hour she turned the corner. 2 hours and she drank water ate soup. Thanks all.
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Sarah (Toledo, Ohio, United States) on 02/20/2013:
5 out of 5 stars

Per the recommendation of EC I tried drinking ACV at the onset of food poisoning (ate bad chicken). It worked! I was doubled over in pain for two hours before I tried 1 tablespoon of ACV in cold water. I vomited an hour later, but the pain came back. This time I downed another Tablespoon in a glass of hot water. Same deal. I vomited an hour later. Finally I drank 1/4 cup ACV straight. It was very difficult to keep down, but I managed. An hour later I vomited again and slept through the night. I woke up feeling better and didn't get sick again. I think the ACV needs to be undiluted to work. Thanks for the suggestion!
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Relieved! (Glendale, Arizona) on 11/23/2012:
5 out of 5 stars

What an outstanding remedy! I was awoken from a deep sleep experiencing strong stomach pains. I suspected food poisoning from a Thanksgiving dinner, hours before.

After coming across this blog. I've tried 2-Tbls of ACV and water. After sipping it, noted the pains had started to subsided after 10-minutes. For good measure, I finished the drink.

I now feel comfortable, and ready to climb back into bed. Thank you all for contributing. The Internet is awesome!

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Jezi (Ny) on 11/03/2012:
5 out of 5 stars

Acv for food posioning: Wow! I am in India, ate something and within 30 minutes intense abdominal cramps. I took a 1/2 glass full of ACV straight and although I had one more bathroom attack, felt immediately better. Now its 3 hours later and I am fine...Thanks to all those that posted and encouraged me to take the plunge.
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Sensitive Creature (Baytown, Texas) on 04/10/2012:
5 out of 5 stars

I am pretty sure that I was on the verge of food poisoning last night. The moment that I started feeling bad I started taking ACV and Honey. I always get an Elevated Heart Rate when I get a fever and/or virus. This is my experience after eating supper:

Sick: 4-9-11

Right after supper my stomach got bloated and hard and started cramping (pretty intense). Quickly, I took some ACV and honey. It helped with the bloatness and cramping. Not 100%, but better. Started getting chills and fever 99.2

11:40 pm. Fever 100.4 fixing to take more ACV heart rate up.

12:00am tried to have a bm but couldn't. Heart rate shot up and I had to lay down immediately.

12:45am fever 100.7 and elevated heart rate. Going to try to take some vinegar and honey. (got it done)!

Hr: 1:00am=102

1:30am fever=99.9 Hr still up. Worse when I have to get up.

Keep urinating and still bloated but not bad cramping as earlier. (drinking water only)

2:07 am. Feeling better except for my pounding elevated hr. And some pressure still in abdomen. I'm tired and sleepy, but this heart rate is keeping me up. Think I'll try some Gatorade now. Hr=95

2:30 am temp. =99.0 hr=93

Drank more Gatorade and water

5:30 am. Hr=75 temp=97.8 Woke up sweating and needed to go urinate. Tummy still somewhat bloated and uncomfortable, esp, when using muscles in that area.

10:00am hr=69 temp=97.9 feeling pretty darn good!!

Just a little tummy pressure and sleepiness.

Thanks ACV and Earthclinic! I know that it kept me from getting soooo sick!

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Crazygood (Yukon, Oklahoma, Usa) on 09/01/2011:
5 out of 5 stars

I love my ACV. I started using it for my menstrual migraines which were usually twice a month- very short episodes of aura followed by a couple hour long medium sized headache. Occasionally, I would get a real bad one, or one from the weather. About two months ago, they had evolved to week long episodes of migraines with aura. Anyway, I saw the ACV cure, and started taking the ACV every day, and if I felt one coming on. I just keep mine cold, and take a couple of spoonfuls of it when I need to. I like the taste, so, straight works fine for me.

Anyway, I had a gall bladder attack a couple weeks ago, and took a couple spoons. Ten minutes, pain gone. Then I had a really gassy day- took a couple spoons- gas gone in ten minutes. I'm loving it, right?

Well, today I went to Subway and got a Spicy Italian sub. Ate it at 2, and by 6 I'm suffering from a case of screaming runs. Stomach was cramping, bloated with gas, nausea but no vomiting. I'm miserable. Thank god for phone games is all I have to say. I sat there for about an hour. Anyway, I decide to take some ACV. Two spoonfuls, the runs slowed then stopped. Couple hours later, I'm still feeling bloated and gassy so I take two more- now my belly no longer feels swollen like it's gonna pop and the gas and cramps are gone. This is the second time I have gotten sick from Subway- first time was about six years ago, and it was ten times as bad as this. Anyway, not the point. There is lots of conflicting info about the ACV- but all I can tell you is that

1) Migraines are significantly reduced- and one started the other day and I took some ACV and it aborted.

2) Worked for the gallbladder attack.

3) Worked for gas and food poisoning. It may not work for everyone, but for me, all I can say is I will never ever ever not have a couple of bottles in the house. Oh- additionally- I have used both the ACV with and without the mother, and have not noticed a difference in what kind I use.

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Lr (Naperville, Il) on 08/07/2011:
2 out of 5 stars

I have been a loyal follower of ACV (Apple Cider Vinegar) for 15 years or so. It is remarkably effective. I won't be without it at home! Even my once doubting husband became a believer. It's the best natural remedy going. Take 2 tsp in a glass of water (i just pour 2 capfuls). If you can't hold anything down the best way to take it is by the spoonful. Just keep sipping a spoonful every 3-5 minutes, or as often as you can handle, and it will stay down. Very quickly it will take effect. Usually in 30-60 minutes it will stop the vomitting by killing the bacteria, which causes such sickness.
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Ashlyn (Arlington, Va) on 07/22/2011:
5 out of 5 stars

A few days ago, I came down with a mild case of food poisoning- nauseous, sweaty, crampy and bad diarrhea. It had been going on for several days, forcing me to largely sit out my boyfriend's birthday dinner. I experienced no relief from Pepto, and was becoming incredibly dehydrated because of the bad heat wave going on right now.

Eventually, I remembered Earth Clinic (which I first used when looking up natural asthma remedies- go MSM! ). Anyhow, found an overwhelming positive response to ACV, so decided to get some (with the mother). Took 4 tbsp in a big glass of water. Although relief was not immediate, within an hour, the cramps were largely gone. By the next morning, although not 100% still, my symptoms had pretty much subsided- enough for me to eat something for the first time in days. Today I'm sipping on an ACV/water mix, continuing to feel better, and hoping I'll be well enough to maybe hit the pool this weekend after all. Thanks Earth Clinic for this simple, wonderful remedy!

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Brian (Rockville, Maryland) on 07/01/2011:
5 out of 5 stars

I made some salmon for dinner around 7pm, and it seemed underdone when I was eating it but I didn't care (I was hungry! ). I'm not going to make that mistake again. I woke up at 5:00 with my stomach in a knot and I knew what was going to happen. I first threw up at 6, then felt much better, but about 30 minutes later I started feeling sock again. While I was sitting/laying on the bathroom floor waiting for the inevitable.

I did a quick search and found this site on my phone. I have to say that I was pretty skeptical about Apple Cider Vinegar but when I looked at all the success stories I thought I should give it a shot. I took two swigs from the bottle and thought I was going to vomit, but I didn't. In about 10 minutes I could feel my stomach starting to feel better. It's been 2 hours now and I just took one more swig, for good measure, and I'm slowly eating some wheat toast and sipping water on the couch in confidence. Thank you all for posting, this remedy is truly remarkable.

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Hip Hop Abs (Albuquerque, New Mexico) on 06/21/2011:
5 out of 5 stars

ACV works great for food poisoning, but it can also be taken with water BEFORE you eat. This will help acid reflux, digestion, and help prevent food poisoning.
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Hanah (Great Falls, Mt, Usa) on 06/08/2011:
4 out of 5 stars

I had terrible food poisoning all night and after calling every doctor in town with no chance of getting in anywhere (apparently food poisoning isn't that big of an ailment here! ) I turned to the internet in hopes of finding something I could use that was in my house. I swallowed two undiluted tablespoons of ACV and followed with some water. Almost immediately I felt relieved, but about 10 minutes later I threw it all up (throwing up acid is terrible). I feel better, but it didn't cure me.
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Faith77fairfield (Waterloo, New York, Usa) on 05/22/2011:
5 out of 5 stars

The last time I had an upset stomach and couldn't take the nausea anymore, I swallowed a mouthful of organic vinegar and within 15 minutes I didn't feel sick anymore. Hate the taste, love the results.
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Wife (Winter Park, Fl) on 05/22/2011:
5 out of 5 stars

A miracle! My husband was sooo sick last night after food poisoning. He threw up 5 times and was miserable. I searched the web and found this site. I gave him ACV (which he said tasted horrible) but was immediately (within 15 min) feeling much better and slept through the rest of the night. Thanks! Amazing!
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Charlie (Aus, Tx, Us) on 04/06/2011:
5 out of 5 stars

Hi, I just came back from India where I ate whatever I decided. I had TWO food poisoning back to back. The second one gave me a worst ever diarrhea, the first one was bearable. After coming back from the trip I found earth clinic on the net, and gave a try to apple cider vinegar asap. I was cured almost immediately, after drinking a glass of water with half vinegar in it, I never had the symptoms again. Thank you for the help.

Regards, Charlie

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Betty (San Francisco, Ca) on 03/30/2011:
5 out of 5 stars

I had food poisioning last night it came on emidiatley after I finished my dinner of chicken and swiss chard. I was OK within an hour after sipping a cap full of ACV in a small glass of water. I have been drinking ACV for 2 years now in a cup of warm water with a cap full of ACV, I drink it all day long everyday. Once in the begining I made the mistake of drinking it straight, which burned and gave me heartburn.

To all thoes people who gag at ACV, don't drink it straight have it as a tea even add some lemon and honey it will taste just like lemon tea. I have asked my dentist if my teeth enamel is ok and he always confirms it's ok. I never have plain water after.

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Robert (Studio City, Ca) on 02/22/2011:
5 out of 5 stars

My wife came home from work last week with really bad food poisoning--vomiting, unbearable cramping, dizziness. I saw the ACV remedy on this site and it worked in ten minutes!
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Linda (Omaha, Ne) on 01/10/2011:
5 out of 5 stars

Anytime I feel the stomach flu coming on or just feeling nauseas I take a shot of Organic ACV in water and whatever was coming on goes away. My husband got food poisoning from a bad turkey and when I felt it coming on I took the vinegar; he got very ill but I only had a minor stomachache. I have no idea if other vinegars will work as I have only used the organic ACV; it only costs about 5.00 for 32 oz. so well worth having it on hand forever.
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