Food poisoning often strikes unexpectedly, causing nausea, diarrhea, and vomiting. While it can be distressing, natural remedies can often stop it quickly and support a fast recovery.

The best home remedies to stop food poisoning include apple cider vinegar, activated charcoal, and colloidal silver. Acting quickly with these treatments can significantly shorten the duration and severity of symptoms.

Common Symptoms of Food Poisoning

• Stomach pain and cramping
• Vomiting
• Diarrhea (sometimes with blood)
• Dizziness and chills
• Fever
• Dehydration from fluid loss

5 Natural Remedies for Food Poisoning

Starting treatment as soon as symptoms appear can speed up recovery. If one remedy doesn’t work, try another.

1. Apple Cider Vinegar (ACV)

Apple cider vinegar is a fast-acting natural remedy for food poisoning. It helps kill bacteria in the digestive tract and soothes the stomach.

How to Use:

• Drink 1-2 tablespoons of undiluted apple cider vinegar at the first sign of food poisoning.
• For a milder option, mix it with water or juice.

2. Activated Charcoal

Activated charcoal absorbs toxins and bacteria, helping the body eliminate them quickly.

How to Use:

• Take 1-4 capsules or mix ¼ - 1 teaspoon of charcoal powder in water.
• Repeat every 30 minutes to an hour if symptoms persist.

3. Colloidal Silver

Colloidal silver is a natural antimicrobial that can destroy harmful bacteria in the digestive tract.

How to Use:

• Take 1 teaspoon of colloidal silver every hour until symptoms improve.
• Can be mixed with water or taken alone.

4. Turmeric

Turmeric has powerful antibacterial and anti-inflammatory properties, making it an excellent remedy for food poisoning.

How to Use:

• Take 1 teaspoon of turmeric in warm water, milk, or as a capsule.
• Drink plenty of water, as turmeric can cause constipation in some individuals.

5. Garlic

Garlic is a natural antibiotic that can help fight foodborne bacteria.

How to Use:

• Eat one raw clove of garlic, minced and mixed with honey.
• Take 4-6 garlic capsules for a milder alternative.

How to Recover from Food Poisoning

1. Rehydrate Your Body

Vomiting and diarrhea can lead to dehydration, so it’s important to replace lost fluids.

• Drink water, herbal teas, or coconut water.
• Try an electrolyte drink or broth to replenish minerals.
• Bananas and blackstrap molasses provide potassium and magnesium.

2. Restore Gut Health with Probiotics

After food poisoning, your gut bacteria may be imbalanced. Take probiotics like yogurt, kefir, or a probiotic supplement to restore digestive health.

3. Follow a Gentle Diet

Ease back into eating with simple, bland foods:

• Bananas
• Rice
• Yogurt
• Applesauce
• Oatmeal

Preventing Food Poisoning

Taking preventive measures can reduce the risk of food poisoning, especially when dining out or traveling.

• Keep apple cider vinegar, garlic capsules, or activated charcoal in your bag as a precaution.
• Take one capsule or dose before and after eating questionable food.
• Store and cook food properly to avoid contamination.