The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Kimberly (West Virginia) on 05/03/2015:
Back ground: I weighed at the time I started this just 1 week ago - 251. I am female and this is grossly obese, I know. I had been under a lot of stress for over a month. I just happened to show up at the mall during a health screening. I agreed to have my glucose tested and iron levels with a normal finger prick. It had been way over 2 hours since I had eaten anything. My glucose tested 144. She told me I needed to get it checked. I never went to the dr instead I purchased my own tester and began testing first thing in the am. And then 1 hour after and then 2 hours after each meal. I began eating a diabetic diet. I drank 2 tbs apple cider vinegar in water after each meal. Here is the first morning test was 179mg. I panicked - this was my fasting morning. Second morning a little better but still up there 143. That day it jumped to 163 2 hours after a meal. I ate very healthy all week and found myself down to 143.
I stopped taking the apple cider vinegar as it did NOTHING to help my glucose levels. I at this point was under so much stress that my back started to tighten to the point I was in severe pain. I resorted to muscle relaxants and xanax to calm down and get the muscle to relax. As well as I am all ready on 40mg of celexa that I can NOT get off of as the side effects of being on them 10 years is horrible. I also ordered chelated magnesium, b6 in 100mg, vegan vit k, vitamin d, vitamin b2 100mg. I have been taking all this about 4 days now and I see results in my levels. Yesterday morning fasting reading 107 today morning fast 108. I am not sure if the lower levels are due to the stress is gone and I was deficient in the vitamins or the loss of 9 lbs. I am sure I am pre-diabetic so I am going to continue on this program I started and walk 30 minutes a day. So I really don't think apple cider vinager works for everyone but there are things that do work.
Shock horror! I was diagnosed with type 2 after I kept getting boils on my back. After I went to the Doc he said I was diabetic, and put me on two metaformin tabs a day, plus statins asprin and BP. tablets. After buying a blood glucose monitor, and checking my fasting blood sugar in the morning, It was always around 7 to 8 the doc said it should be around 6.After an evening meal it would go up to 8 or nine. So I decided to start drinking ACV with meals. I had the same meal for two days. The first day the lowest I could get the Blood glucose reading, was 8 after a meal, and getting up in the morning it was reading a bad 8.9. So I drank about 8 oz of water with some ACV about two capfuls. Two hours later it was 7 and by lunch time when I had another dose it was down to six. Two hours after the evening meal when I had another dose usually its 8 plus this reading, shocked me a bit as it was 5.8. So something very interesting is happening. So I thought I would report in with another positive. incidentaly I stopped taking the statins as the muscle ache was getting hard to handle. But the ACV has been reported to lower the tryglicerides, so its a work in progress.
Darlene (San Antonio, Texas... Bexar) on 07/12/2013:
I started taking apple cider vinegar, liquid or tablets and apple juice plus 1-2 tbsp. of coconut a day for some time, I was having problems with my Gall stones. I went to see my Dr. about the gallstones and he said that he wanted my blood tested for Diabetes and my thyroid. (I have had type 2 diabetes for some time), I went to the earth clinic.com on the computer and they suggested that I take 1/4 of a cup of apple cider vinegar (which equals to about 8 apple cider vinegar tablets) and 1 cup of apple juice a day. Well, time passed and I didn't hear about my test, so I called, they said that every thing was OK, I told them that I had diabetes, she said well you don't have it now, this was about two months ago. Yesterday, I went to my eye Dr. He said that I didn't have diabetes in my eyes anymore. I was taking the vinegar and coconut oil for one gallstones and it healed me for diabetes. So praise the Lord.
I found your website in June, 2011. For nine years I have had type 2 diabetes. On July 18, 2002 I went into a diabetic coma and my BS was 1171. By the grace and mercy of God and the Doctors I survived. I have been on insulin for nine years. On June 19, 2011 I started drinking 2 glasses of water, 12 oz each with one tablespoon of acv, I sip it with a straw during the day. As the days went by I started feeling better and within weeks I noticed I had to use less insulin. Now, instead of taking 3 to 4 units of humilin I only need one with my breakfast of egg and toast. In the last few days, this being July 23, I realize I need less of my night time insulin--lantus.
My BS dropped to 54 last night and I had to drink a regular soda pop to bring up my BS. This morning my BS was 129. On July 29th I have a Doctor's appointment to get my A1C test. I will write back and let you know the results. My last A1C was 7.1. I am feeling like my old self and have more energy and a better attitude. I will be 67 years old in Sept.
God Bless Earth Clinic for this site and all of you who have contributed your thoughts, ideas, questions and replies. One more thing, I have been oil pulling since March 11, 2011 after my daughter told me she was doing it. I use organic coconut oil. I have not missed one morning of oil pullling. Again, thank you all, especially Earth Clinic. I appreciate you so much.
Serafin (Covina, California,los Angeles County) on 05/28/2011:
I agree with you on oil pulling, its just very sad that when I discovered oil pulling my dentist almost pulled out most of my teeth, but for those who got problems with Gums and still have a lot of teeth I would suggest oil pulling for at least 20 minutes( gurgle for 20 minutes) in the morning and you will never have cavities and soft gums at all. And for those who have ulcer take 2 teaspoon of VCO (virgin coconut oil) and within two weeks you can see a big difference you will be completely cured, no relapse
I am so glad that you are off of the Metforman. I have been a diabetic since 1992. I do not take any oral medication. I try to eat light on the carbs, no white sugar, I stick my finger 3 or 4 times aday. I do use insuline injections, in moderation, and when I have ate a high carb meal. The insulin will bring down the blood sugar, and so will the ACV. I tested one mourning at 200, then I took 2Tablespoons of ACV and 1/4 teaspoons of backing soda, let it fizz then added some water, about 1/2 cup, and chucked it all down. Then about an hour later I rememberd my high blood sugar,,I stuck my finger and it was 170, down 30 points!!!! So eat smart,,get out side and do something and sweat, I am 62 YO, I do my own yard work, work 40 hours a week on a night job, have a very small garden, and I read Earth Clinic and practice it. Get your self cleand out, all the parts of your body,,good luck.
ACV has really done wonders in stabilizing my blood sugars. Prior to using the information I found on this site about ACV my fasting blood sugar were running about 250 to 290 even though I didn't eat anything after 8 pm. I don't drink sodas, no white flour, use stevia, eat lots of veggies, chicken and fish. I started off with 2 TSP. ACV in vegetable juice before I went to bed and noticed an immediate drop the next morning. I am also on metformin 1000 AM and PM and actos 45 in AM. I've increased my ACV to 2 TBS twice a day in vegetable juice as my morning drink and evening "cocktail" and 2 TBS added to a liter of water which I drink at work. I've been trying to reduce my prescription med but it seems my numbers increase slightly when I do that so I'll just leave well enough alone right now. This morning my FBS was 114. Also, before this I also suffered from hypglecemic seizures. I'd be feeling alright, start to feel a little off kilter and then wake up on the floor or in the ER. Fortunately this never happened while I was driving but I gave up riding my motorcycle this year because I was so afraid I'd have an episode while on my bike. Since I've started taking the ACV I've been able to feel the physical effects of my blood sugar dropping and take steps to bring it back up. I've also notice a slight improvement in my eyesight. This website has literally saved my life. Thank you so much
Apple Cider Vinegar was used to help aid diabetes. Apple Cider Vinegar does help a little in treating diabetes. It has helped to keep blood glucose levels in a normal range for someone who does not have diabetes, for example. However, it works best in this case in combination with the current medicine for type 2 diabetes. It was taken without taking medicine but the glucose levels were a little too high, however, again, in this case it works perfect in combination with current medicine for type 2 diabetes. It is taken once in the morning and once at night, each dosage the same amount. Two tablespoons of liquid apple cider vinegar with anywhere from half a cup to a full cup of water. Though it is now taken with crystal light/koolaid instead of water because it helps the flavor a lot. It does not taste bad at all. Hope this helps.
Faith (St. Croix, U.S. Virgin Islands) on 09/09/2008:
I must say when I heard about Apple Cider Vinegar I was curious. I went out the same day and purchased a bottle. I'm a type 2 diabetic and I must say that I feel a lot better since taking it, my monthly cycle has changed to a more normal cyle. It used to be very heavy the first two days...no more.
I also started the pulling oil...that too is great. My mouth feels so clean all day. Just started it so I haven't really seen anything major, but I will report back. Thanks Earthclinic.
i started to take the ACV in the morning and afternoon for my diabetes. and it really worked well (sometimes too well) to lower my blood sugar. also my head felt clearer and i just felt good. BUT - for some reason it gave me very bad gas and bloating. i tried various ways of taking it - with BS and without - before a meal, during, afterwards, to no avail - for the entire 2 weeks i tried it i had a very bloated tummy and gas so bad i could not sleep. also i was using it on my skin. during this time i developed a lot of huge pimples and noticed that i was getting a yellowish tint to my skin. so i stopped taking the ACV and it took several days for the gas and bloating to go away. now i am using the lime juice remedy without any gas or side effects. oh well, i really liked the idea of the ACV - but for some reason my body doesn't like it. Dianna
I started using Acv about a week ago, glucose reading are between 110-135. Fantastic! If you have diabetes you must try it! 2 tablepoons during meals, mixed with a glass of water.
ACV for diabetes. I take 2 tablets of metformin in the morning accompanied by 1 actos..also hyzzar for B/P. In the evening I again take another metformin. Now.. Per each meal I take two tablspoons of ACV _____s organic unfiltered ACV, with a 1/4 cup of very cold water. Do this for at least two weeks straight before you start testing your sugar two hours later.. it will perform the extraodinary. My sugar levels on the average are extremely high, but this has helped immensely in lowering my numbers. You must continue to be faithful in your diet and at least test your sugars early in the morning and or in the evening.. For testing of the ACV, make sure to test two hours later but give the vinegar a chance to get into your system and detoxify your body.. It will help lower your sugars but don't do an over kill on the eating and expect miracles. If your a diabetic, you must learn to eat right and take care of yourself.. Good luck. Sherri
HI ALL! I read the positive feedback on avc for diabetes, i take metformin and actos and it does not do nothing -- one metformin day and night and actos in the middle-- i can not see any diff for me on avc i do the 1 tsp in half glass of water morn and night or with meals and it shows no change with my diabetes 2. any suggestions i am open too
I am very bummed out. I have diabetes and after reading of all the wonderful success that others have had, I started using the ACV. I take 2 TBS in 8 oz. of water 3x a day. (I am also on the prescription drug Metformin 500mg 2x a day for the diabetes). Anyway, I haven't seen any difference in my blood sugar readings nor in my BP readings. I have even switched to an organic ACV. Now in some ways, I am feeling better-more energetic and less nasal congestion, but why am I not seeing improvement for the diabetes or BP? It has me feeling truly sad. Thank you for any advice.
Carmilee (East End, Grand Cayman, Cayman Islands) on 07/01/2008:
I have type 2 diabetes since 2003. In the monrings my Blood sugar would be at 117 to 135. I am on Metformin 500 twice per say. Sine the past 2 full weeks I have been taking Molasse Blackstrap and ACV 3x days. In the mornigs my blood sugar is 80-81 mid mornings 70-71 - evening 60-65. I have not taken metformin for past the last 2 weeks, and accordingly with this result I am not going to reverse to metformin- It work wonders for me. It's a real blessing from the Lord. Since I have been taking it I have place various family members on it,
This is great - just great. Never mind the taste - just drink it- it's your health.
recently, I could not walk on my left foot. I was unable to put my foot on the ground and apply any body weight too it.I tried everything;anti-inflammatories, etc. I even bought $400.00 pair of shoes. I was desperate. I started taking apple cider vinegar and within two days major relief. I am typeII diabetic. I can only assume I was very acidic and the vinegar countered that. I was taking vitamin c awhile ago but stopped for some reason. with the vinegar I also have more energy. I have not tested my sugars but feel 100% better.
I am a Type II Diabetic and I am 43 years old. I have been of Medication for 3 years now and I am managing my Diabetes by eating a healthy diet and exercise. I am writing to commend you folks and tell you that Apple Cider Vinegar works wonders in terms of controlling my blood sugar levels, its amazing. As awful as it tastes the benefits are truly amazing. Start of with 1 teaspoon and record the results and take as many times as needed otherwise you may lower you blood sugar levels to low.
i was just recently diagnosed with type 2 diabetes, i am taking acv and two tablespoons of bsm in the morning and the acv twice 3 tlb and a 8 oz glass of water. my sugar levels have gone down, but i was wondering about the bsm will it effect my sugar levels?
I will tell my husband to take apple cider vinegar on a daily basis. I had a mailer sent t to me about Diabetes & acv. The first time I tried it, I took my blood count before dinner. We ate, pasta, bread, chicken, & to top it off, a pie made of yams! Well, we finished dinner & began to clean up, & started to get shaky, I said to myself "no way", I was feeling so sick that I took my blood count again, it was 62! that was only less that was 45 minutes. try it take blood count before & after 1 hr., it really works, buy organic, unfiltered, keep in frig. for palatability, it doesn't burn like regular acv. THANKS!!!
My blood sugar had been at 200 and went to hospital at 497. started taking vinegar pills at the suggestion of an Indian friend from NM.. my BG has been no higher than 100, my MD took me off insulin and I take two pills daily for diabetis.. what's going on with this remedy? It works
I have recently been diagnosed with Diabetes. My blood sugar levels are fairly high in the mornings, averaging high 100-200. I have started the Apple Cider Vinegar rituals and see some improvements in my energy and sugar level. I take a cup of water (8 0z.) with 2 tablespoons of ACV. Is my measurement right? I dont want to overdilute the ACV. Thanks for the site! very informative.
I am a 44 yr old female with Type 2 diabetes, HBP and osteoarthritis. I had almost given up on myself until 2 months ago. I found your site and started taking ACV hoping for relief from arthritis pain (2 tbs 3x a day mixed with apple juice). The first 3 days were rough, I felt pretty bad. Then I started feeling better. Not only has ACV helped ease the arthritis pain, but it has also lowered my blood pressure and my blood sugar levels have also dropped! My average was 135 and it is now 108! I've even lost some weight! I feel like I have a new found energy and my sleep patterns have improved! I don't have food cravings anymore and my complexion looks great too. I can't say enough about how ACV has helped me. I have told several of my friends about this site. They too are having success with many of the remedies posted here. May I also say that I started Black Strap Molasses at the same time (1 tbs once a day with 5 oz milk). My period was very heavy with lots of large clots and lasted for almost 2 weeks. I was always weak and light-headed during my period. I am happy to report that my last period was only 7 days! The first 3 days were still heavy but it tapered off to normal. The light-headed feeling is gone too. I am so glad I found this website. I feel like I am becoming the person I used to be when I was younger and I am very happy with the changes.
I've had diabetes for several years, put on insulin some months ago. Sugars still hitting average of mid-300's all the time, day and night, A1C well over 8. BP about 145/90, cholesterol low 200's. Started raw, organic, unfiltered apple cider vinegar with "the mother" couple of months ago. Unbelieveable. With absolutely no other changes, sugars hover about 100, A1C 6.0, BP 122/80, cholesterol 122. No more joint pain- I quit my daily dose of 2 Aleve tabs. Now I'll begin backing off insulin and other meds to see if I can maintain the good numbers. I am dumbfounded by this, and people think I'm nuts. My doctor is absolutely ecstatic. I use a "shot" of the ACV (I use _______s) in about 6 ounces of ice cold purified water morning and evening. (Make sure you mix the bottle well before pouring, to blend in the sediment on the bottom of the jar)
Apple cider vinegar: Recently been diagonised with diabetes, put on medication, low carb diets and GI plus daily exercise I still found it very hard to obtain areasonable sugar levels. Been frustrated about the whole issue I started reserching into it until I found the effect ACV has on your digestive system (reduced gastric dumping rate) and its effects on glicermic levels. To cut a long story short I started taking ACV in water with every carb loaded meal, the result has been stunning, I dont take tablets any more. On the same hand I dont go crasy with food, I always watch the GI,GL and never miss the ACV no matter whare I go. THE IMPORTANT THING IS IT MUST BE TAKEN WITH THE CARB LOADED MEALS, hope you get the same results I have.
Apple cider vinegar has been a prayer answered from God to stabilize the recent spikes in my blood sugar. For the past 11 years I have successfully controlled my Type 2 diabetes thru diet and supplements. About a month ago I started drinking 1-2 tbsp in a glass of water right before a meal, and I have noticed an amazing difference, with readings below 101. I feel more alive with fewer aches and pains. I am concerned about the effects on my dental health and plan to brush more frequently. But on the whole, I feel like I have been given a new outlook on life. It is very important to me to be in control of my health and keep my diabetes under control. Now with ACV, I can go on and enjoy life! God bless.
I'm one of those people who believe that drug companies are not out to cure diseases but to come up with drugs to ONLY control them so we're stuck buying them for a lifetime. After my doctor had me wear a blood pressure device for 24 hours I was told my blood pressure was high and he put me on (Micardis?). 2 months later on Superbowl Sunday, Feb. 5-06 I had a stroke. I wish I could give you numbers and readings but I don't have them. 14 years ago I was told I was a diabetic and needed to control it with diet which I never really did. Anyway after the stroke my doctor had me go get my blood tested for almost everything sugarwise. He told me of bad numbers on most everything. Then a friend told me about Apple Cider Vinegar and although it's not the tastiest thing I started taking a drink of Heinz ACV every morning. That started about 6 months ago. On my last Dr. appointment going over another blood sugar test he wanted to know how much I was exercising because my blood pressure was good and so were all my sugar numbers plus I'm almost under 200 pounds for the first time in ??? I'm at 203 with a high of 232 and haven't changed a thing in my lifestyle. I haven't exercised on a regular basis since giving up softball at the age of 46 four years ago. ACV has made a believer of me. Now if I could just pour it on my head and regrow my hair.
Vinegar has lowered my glucose readings. It has worked so well, that I, too, thought my monitor was broken. I happen to love vinegar, but even if I didn''t.....so what? It's only two tablespoons in 1/2 glass of water. I use it now after every meal. The results are unbelievable and so well worth my health. Please tell everyone. I cannot believe I stumbled upon this amazing, inexpensive aid in lowering my blood glucose levels.
I was diagnosed with contact dermatitis on my hands and feet. It was caused from exposins my hands to spray nine without the use of rubber gloves. I have been reading so much about apple cider vinegar and decided to try it. Well, I was also diagnosed with Type 2 Diabetes and also came the slightly high blood pressure and cholesterol a tad high. I started to take the acv and low and behold, my next bloodwork was the best it has been in 5 yrs. If my next 2 check ups are like this last one I may go off my diabetic and blood pressure pills all together. WOW! Thank you GOD for having the acv at our disposal.
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