Natural Remedies for Degenerative Disc Disease (DDD)
Degenerative Disc Disease is a type of arthritis that occurs in the spine. Fortunately, natural remedies for degenerative disc disease can often help reduce pain and improve function.
Holistic treatment for for degenerative disc disease can include herbs and supplements for pain relief, dietary changes to decrease inflammation, and exercise to better support the spine and increase bone density.
What Causes Degenerative Disc Disease?
Certainly age takes its toll on the body, including those important discs in the spine. As the discs lose mass, elasticity, and fluidity, the cushion they provide between the bones is less. This can also mean that nerves are less cushioned, causing nerve-related disorders like sciatica and carpal tunnel syndrome.
List of Remedies for Degenerative Disc Disease