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Ginger for Coughs


5 star (6) 
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Kathi (New Brunswick, Nj) on 01/06/2017
5 out of 5 stars

Patrice's suggestion really helped me. I'm at the tail end of some kind of cold/flu, and last night just started having the worst persistent cough. I bit off and chewed tiny pieces of raw ginger last night and was able to sleep through the night. At least for me a little bit of ginger goes a long way.
REPLY   4      

Patrice ( Nashua, New Hampshire, Usa) on 08/08/2014
5 out of 5 stars

I’ve been reading the posts for some time now regarding cough and excess mucous and tried everything that was suggested. Nothing worked until I came upon one who suggested chewing on fresh ginger.

I’ve been plagued with coughing spasms 3 to 4 times a day with expectorating clear mucous and throat clearing. I’ve tried allegra, sudafed, claritin etc., that is supposed to dry up excessive secretions which it does, but the dried up material languishes in the sinuses and I then get a severe infection. When I mentioned this to the doctor and several doctors that I’ve sought for this problem, they agreed that ‘yes that does cause that’. This has bothered me for at least 6 years and it got so bad that March of this year I lost my voice as a result of severe coughing, developing callouses on my vocal chords, and only recently has it started to come back but with hoarseness and occasional crackles. So when I saw the suggestion of chewing fresh ginger I figured to give that a try as nothing else has worked... ACV, ginger tea, grapefruit etc.Well it has now been one full week and I’ve not had one coughing spell and it appears the mucous is disappearing. Whenever I begin to get this little tickle that usually is the hint that I’m about to have a coughing fit, I immediately knife off a 1/8 slice of fresh ginger and begin chewing it swallowing the juices and then spitting out the roughage. And my problem is immediately resolved. I have to say I do not like the taste of this ginger, it is very hot and burning, but it is short lived and worth not having to exhaust myself with a 10 minute coughing spasm that has me running around with a box of tissue and in the end collapsing with exhaustion.

So thanks whoever offered that suggestion. You’ve made my life so much more livable. Patrice
REPLY   6      

Maypeacebewithall (Singapore) on 04/13/2012
5 out of 5 stars

I have tried "ginger tea" many times successfully to heal my coughs. The coughs range from mild to severe. I cut a few slices of ginger and add to water. Then I bring it to boil and drink it when warm. Do remember to take it in the day time as there's a saying that ginger when taken in the morning is as good as ginseng but it's not good to take it during the night. I find the ginger tea especially good for coughs due to "exposure to wind".

Also, I just heard from my mum yesterday after she paid a visit to her best friend that she had used peppermint tea to cure her daughter, grandson and neighbour's long standing cough. Not even doctors' medicine could cure their cough and they have been coughing for months. After just 1 to 2 cups of peppermint tea, they are completely cured! She said to take 7 peppermint leaves and make into tea. Hope this helps.

REPLY   4      


Chuck (Cypress, California) on 03/15/2011
5 out of 5 stars

Have miserable chronic dry cough when catching cold, almost caused hernia once. One night can't sleep cause of cough, so look up remedies on Line & find ginger root. Cut piece size three quarters stuck together & stop cough immediately & lasted 4 while b4 having 2 pop some more .

Recently found more pleasant remedy. Cut ginger into McDonald french fry sized pieces about 1&1/2 inch long & squeeze bead of honey onto same. The honey kills harsh ginger taste & ginger keeps honey from being 2 sweet. All that's left is that hot healing feeling. Love it.

REPLY   3      

Tena (Champaign, Illinois) on 03/15/2010
5 out of 5 stars

This is what worked for my family:

Cough remedy: 1/2 cup of warm milk, 1/2 Tbsp Honey, 1 tsp Ginger. Works great, especially if you drink it before bedtime, helps to sleep without coughing. Hope this helps.

REPLY   3      

Abah (Lubbock, Texas, USA) on 06/05/2008
5 out of 5 stars

Ginger root -- remedy for cough caused by cold. Clean and wash the root, chew a couple and swallow the juice. Although it burns, but works very effectively.
REPLY   3