Apple Cider Vinegar for Coughs


5 star (73) 
  90%
4 star (3) 
  4%
3 star (1) 
  1%
1 star (3) 
  4%
(1) 
  1%

Showing 5 Star Reviews

Kl (Coughville, Ct) on 04/02/2013
5 out of 5 stars

My slight head cold turned into a nasty watery cough. Plus I lost my voice off and on throughout the day. Although I felt completely fine, people at work treated me like I was dying and I knew my coughing was distracting them.

Over the counter medicine did nothing for my congestion - seemingly turning everything into what felt like glue in my sinuses.

After checking out the site, I tried Apple Cider Vinegar (ACV). It really did the trick. However, I wish it didn't taste horrible to me.

I started with 1 Tablespoon ACV, 1 Tablespoon honey, 1 Tablespoon lemon juice, 2 Tablespoons water. Drinking it like a "shot" wasn't so bad, but it didn't seem to keep the cough away very long.

Next, in the evening I tried 2 Tablespoons ACV, 1 Tablespoon honey, in a small glass of warm water. No coughing at all during the night. Woohoo!

At 7am this morning, I took the same 2 Tablespoons ACV with honey in a glass of water. It worked until it seemingly wore off at 11am. Then it felt like I was drowning in phelegm. Thankfully it was (sorry to be gross) now the consistency of saliva I was coughing up. When I was first sicker and not using the ACV, it was a yellow mucus. So I know I'm getting better even when I have to cough a little. I'm just not 100% yet.

Once I got home from work and drank another 2 Tablespoons ACV 1 Tablespoon honey mixture in water, the coughing and "drowning in water" feeling is completely gone.

REPLY   6      

Kim (Smalltown, Fl) on 11/26/2012
5 out of 5 stars

I was willing to try anything at this time of night (half past midnight). Tried the Apple Cider Vinegarwith honey and warm water. About 20 minutes after drinking it, I coughed up phelm and have not coughed in almost one hour.
REPLY   6      

Marbrill (Brooklyn, Ny/usa) on 10/12/2012
5 out of 5 stars

Just tried Apple Cider Vinegar, a pinch of cayenne, honey, lemon and hot water. I cannot believe it. It didn't work immediately but now, 10 minutes later, my cough is much calmer and my throat doesn't hurt as much. I am going to make a base of this, and add hot water and sip throughout the day. I'll also take zinc and garlic and I'll report back!
REPLY   1      



Akgirl (Kenny Lake, Alaska) on 04/24/2012
5 out of 5 stars

I live in a remote area of Alaska so I do not have immediate access to many organic remedies. After suffering from a persistent, wet cough for days, I read everyone's posts here. I decided to try the remedies with simple, store bought ingrediants that I had on hand. 2 teaspoonsApple Cider Vinegar, 2 teaspoonsLemon Juice, 1 tsp Honey in a cup of Green Tea ~ It WORKED! I haven't coughed in several hours now! Thank you so much for the tips!
REPLY   3      

Sf-doc (San Francisco, Ca) on 03/28/2012
5 out of 5 stars

Yea apple cider vinegar worked, I am a physician who has been coughing for a few weeks, I think it is a post viral residual inflammation, and I did not want to medicate with inhalers, in any case I tried this and so far so good (1.5 hr cough free)
REPLY   8      

Hhk (Washington, Dc) on 12/05/2011
5 out of 5 stars

I had bronchitis, laryngitis, and chronic coughing that starts around the evening. I mean nonstop coughing, couldn't sleep, sit, or make it stop, it was very difficult. Doubled my prescription cough medication for help, no effect, the cough persisted.

Fresh out of ACV, had no choice but to try using regular vinegar bought from organic store. Mixed 1cup boiling water, ~1 generous tsp organic honey, ~3tsp vinegar, and drank it like a hot tea. The relief was instantaneous. It made the cough go away. Look forward to drinking more to help my recovery.

P.S. Then I read about the difference between ACV and regular vinegar @

https://www.earthclinic.com/remedies/white_vinegar_questions.html

REPLY   2      

Grace (New York City, New York) on 12/03/2011
5 out of 5 stars

I have given it to my baby since he was 12 months. However, if you do not feel confortable giving him honey, you can add instead natural apple juice: one glass of apple juice, half tbs of ACV, half tbs of lemon juice and add a bit of warm water. It works for my baby.
REPLY   2      

Gina Jessica (Paranaque City, Manila) on 07/19/2011
5 out of 5 stars

Thank you Earth Clinic for your very helpful and health friendly website. Everytime I have cough I no longer take western medicines since I found this site. The organic Apple cider vinegar mixed with honey and crushed garlic is very effective in curing coughs and colds. Very soothing drink!!!
REPLY   3      

Ro (Denver, Co) on 06/29/2011
5 out of 5 stars

I got bronchitis almost 3 weeks ago, just finished a round of antibiotics and the cough went away. On the last day of my antibiotics, the cough came back from a virus my son had, I assume, and it hasn't stopped in 3 days (and nights! There hasn't been much sleep in my house). I have tried every cough syrup and cough drop imaginable, combined with a humidifier and herbal tea but the relief is short term.

I just read through this thread and immediately rushed to the grocery to buy this concoction (2 tbsp. of apple cider vinegar, 1 tbsp. of honey, 1 tbsp. of lemon juice and 1/2 c ginger juice ( 1 tbsp. Ground ginger 1/2 c boiling water). My cough is subsiding a lot - from coughing nonstop to only once in a while now. I am just so grateful to have some relief from this and I plan to try it again and with my son tonight. Pretty miraculous.

REPLY   2      

Kathryn (Mccall, Id) on 06/06/2011
5 out of 5 stars

I had a bad cough for 5 days and I was desperate for relief. I mixed 1 tsp apple cider vinegar and 1 tsp clover honey with 1/4-cup warm water. It soothed my cough and a little while later I coughed up a lot of phlegm and it was cured!
REPLY   2      

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