5 star (28) | 97% | |
1 star (1) | 3% |
Sophie (United Kingdom) on 11/23/2023
Dly1972 (Oregon) on 07/14/2018
Anyone else using mag. citrate long-term without any long-term complications? The doctor told me that the dose that is normal for prescribing is 1.7g and I am only taking 400mg every night.
Yolanda (Los Angeles, Ca) on 04/06/2016
A warning though.. Make sure you have no problems in your kidney before you take it. And check with your doctor if you have any other ailments. Thanks Earth Clinic for the chance to share this and be able to help others who are in the same boat as I was!!
Empressvee (Philadelphia, PA) on 08/23/2014
Carriec (Southern Utah, Usa) on 03/17/2013
Anon (Anon) on 10/03/2012
John (Boise, Id) on 07/31/2012
Dimple (Sandpoint, Idaho, Usa) on 01/02/2012
Maria (Gippsland, Australia) on 09/22/2011
If your feces contains undigested food you need digestive enzymes. As these can be expensive you could first try ginger, taken as tablets or powdered ginger in hot water (ginger tea) with each meal. For some people the ginger works, after 3 - 6 months use, better than the enzymes. Also make sure you drink enough water and eat plenty of veg for fibre.
Joylie (Solana Beach, Ca) on 08/18/2011