Natural remedies for cataracts.

Slowing Cataract Progression: Evidence-Based Natural Remedies

Cataracts are a common eye problem that affects many people, particularly those over the age of 60. A cataract is a clouding of the eye's lens, which causes blurred vision, difficulty seeing at night, and other visual problems. Although surgery is the most common treatment for cataracts, natural remedies such as supplements, herbs, and lifestyle changes may help prevent or slow the progression of cataracts.

In this article, we explore some of the most well-researched natural remedies for cataracts, as well as precautions to take when using these remedies.

Supplements for Cataracts

Alpha-Lipoic Acid (ALA)

Alpha-lipoic acid (ALA), the most popular remedy on Earth Clinic for cataracts, is a powerful antioxidant shown to help protect the eye from oxidative damage, which is believed to contribute to the development of cataracts. Studies have shown that ALA supplements may help reduce the risk of cataracts and improve visual function in people with cataracts. (1, 2, 3, 4, 5)

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List of Remedies for Cataracts