5 star (11) | 92% | |
4 star (1) | 8% |
Rueth (Cádiz) on 01/08/2024:
Willie S. (Witbank Mpumalanga, South Africa) on 08/09/2017:
I drank 1 tablespoon of Apple Cider Vinegar and 1 teaspoon of honey in water.
Once in the morning and once before bedtime and in 10 days the ball under my elbow was gone. For the 10 days I was taking this mixture I did rub the ball under my elbow for 20 seconds twice a day. No oil was used.
Helena (Toronto) on 06/30/2015:
Eulalio (Youghal, Co. Cork, Ireland) on 02/16/2013:
Anyway, a couple months back I started practicing kung fu and qi gong more intensively than in the past (like 2 hours a day). Right shoulder started getting sore enough so I couldn't lie on it at night (turns out to be a standard sign of bursitis).
Finally one day it started getting really inflamed and the pain just getting worse. Worst pain I ever experienced for a solid week. Couldn't even move the arm. Excruciating. Aspirin helped the most among over-the-counter pills. Couldn't even wait the 4 hours between doses.
Anyway, accurately verified diagnosis as bursitis online and found this site. Got a bottle of apple cider vinegar and started taking a spoonful in water 3 times a day. Wasn't sure at first whether it was helping or my body was just following its natural course of healing.
After a few weeks, inflammation was down to maybe 25% of the original and I was doing light exercise again. Cut the vinegar treatment down to once a day and improvement seemed to stop. So, after a week I went back to 3 times again and improvement picked up again.
It's now 6 weeks since it all started and I'm able to sleep on the arm again, and am working out again, although much more carefully. I try to avoid exercises that rotate the arm in a 360 degree circle as this causes a "click" in the tendons that I think may be most responsible for irritating the area.
My bottom line is that I'm pretty sure the vinegar is doing something, so I'm going to continue it perhaps indefinitely.
Amrita (Mississauga, Ontario) on 02/01/2013:
After an X-ray & Ultrasound my doctor said it was bursitis, might be due to some shock or trauma from falling down or sports, although I couldnot recollect any. Could have been just due wrong position I slept that might have twisted the tissues causing inflammation which was internal but apparently not visible externally but caused much trouble in my daily life & I panicked a lot. Although 2 weeks of medication : VIMOVO seemed to have controlled it still, I felt the pain during walking & other activites. Also standing for sometime like cooking kind of aggravated it.
I didnt want to depend on medicine as I did a bit of research and found that the medicine is quiet strong & not good for intestine as well.
So I came to earthclinic & found people talking about it. Many suggested Apple Cider Vinegar as a cure. So I thought lets try it the natural way. I ordered ACV (Bragg or Filsinger both are equally good) and blackstrap molasses.
From then I mix 2 Tablespoon of ACV & 1 Tspoon of molass in a glass of lukewarm water & drink it first thing in the morning around half an hr before before having any breakfast. I noticed my pain gradually went away which had not completely disappeared even with strong dose of Vimovo.
Also it seems to have given me immunity to cold, coz Canadian Winter is chilly & temp is below -10 many a times, and I came to Canada recently on business for a year, not much used to winter.
Also mix honey with ACV if I run out of blackstrap molass, seems to be good.
So thanks to every one who is discussing their experiences in earth clinic, and I hope mine also helps some one too.
Bob (Olney, Md) on 08/21/2012:
Note! It hasn't gotten rid of my grey hair, but, so what. I'm pain free.
Kelley (Houston, Texas, Usa) on 06/16/2012:
Stephen (Birzebbugia, Malta) on 05/18/2010:
Then I soaked a piece of cloth in ACV, kept it on the swell with an elbow support sleeve, almost day & night, and after one day it went down by 15%. I also was careful not to hit it again. On 2nd and 3rd day, down by 75%. That ugly swell has gone and hoping for a complete healing.
Denise Enright (Laguna Niguel, California /USA) on 01/24/2009:
Dinah (PA, CA) on 01/05/2006: