Then I soaked a piece of cloth in ACV, kept it on the swell with an elbow support sleeve, almost day & night, and after one day it went down by 15%. I also was careful not to hit it again. On 2nd and 3rd day, down by 75%. That ugly swell has gone and hoping for a complete healing.
Replied By Rueth (Cádiz) on 01/08/2024
Remember the nursery rhyme Jack and Jill? Well he bandaged his head with vinegar and brown paper...this has been used for decades! I had tendonitis of the wrist once and soaked a bandage in AVC, bandaged my wrist and put cling film on it all to stop dripping everywhere. I left it a few hours...you have to be careful this stuff burns your skin...and it worked like magic. That was years ago! I'm here now with knee bursitis and going to try the same treatment 👍