Bone spurs, also known as osteophytes, are extra bone growths that develop along the edges of bones, often where bones meet at joints. While many bone spurs cause no symptoms, others can lead to pain, stiffness, swelling, or nerve irritation—especially when they press against nearby tissues.
Bone spurs commonly form in the spine, shoulders, hips, knees, hands, and feet. Conventional care often focuses on pain management, but many people turn to natural remedies to help ease inflammation, improve mobility, and support joint comfort.
Quick note: Natural remedies may help relieve symptoms associated with bone spurs, but they do not physically remove bone growths. Results vary depending on location, severity, and underlying joint conditions.
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