| 5 star (2) | 100% |
Wendy (Dublin, OH) on 08/20/2021: 
Syd (New Mexico) on 08/20/2020:
I get HORRIBLE cystitis when I eat high oxalate foods. It took me a while to figure it out. (I had FOUR tests that showed I had no infection, so I figured that it must be something, and then I came upon oxalates. I was having spinach smoothies every morning, plus lots of almond butter, and when I stopped those the cystitis went away. (You have to stop slowly or you'll "dump" a lot of oxalates and that is horrible.) every time I tried to reintroduce oxalates to test this, the cystitis came back.
Oxalates certainly may not be an issue for everyone, but it's useful to rule out.
