5 star (3) | 75% | |
1 star (1) | 25% |
Nancy (FL) on 04/24/2021
Marcia (Mi) on 01/25/2018
Deirdre (Earth Clinic) on 09/07/2010
I started to have chronic low back pain in August, which appeared to get worse with each new day. We had folded up the inversion table in the guest room a while back and I had basically forgotten about it for a number of months. I tried a number of remedies listed on the site, as well as massage and acupuncture. Nothing helped! Finally I remembered our inversion board (d'uh!) and took it out. I hung upside for about 3 minutes and 12 hours later, about 7 minutes more. The second time my back "popped" in 3 places as soon as I went to 90 degrees. The next day, I kid you not, my excruciating back pain was gone, my posture much improved, and my brain clearer & sharper than ever. I can't believe it was this easy. Chronic back pain gone in 10 minutes. I continue to hang upside at least once a day on the inversion board for 3 - 10 minutes and... yippee! no back pain. I HIGHLY recommend this for low back pain.